Destinations Magazine

La Mia Dadolata Di Pesce Spada Alla Mediterranea. My Recipe of Swordfish at Mediterranean Style°

By Xxlauraxx @all4italy
La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Fino a poco tempo fa pensavo che cucinare pesce fosse difficile e impossibile a casa.

I thought that cooking fish was difficult

Lo so che lo pensi anche tu.
Invece mi sono ricreduta, adesso ti dico come

I know you think the same but.
A ctually I have a different idea about it. I'm going to tell you why

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Ho scoperto delle ricette facili che in poco tempo mi fanno preparare dei buoni piattini.
Ricorda che io non sono uno chef!

I have discovered some easy and fast recipes where the final results are very tasty dishes. Remember that I'm not a chef

L'unico mio bisogno è cucinare qualcosa di buono che sia però facile e veloce da fare dopo 8 e più ore di lavoro.

Guarda cosa ho sperimentato l'altra sera

I need to cook something easy, fast but tasty after 8 or more working hours

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Dadolata di pesce spada è il nome del piatto che ho cucinato.
Fa tanta scena ma la sostanza è veramente buona!

Cube of swordfish is the name of what I have cooked . A big name but it is easy and tasty!
Believe me!

Condivido con te la ricetta e se la fai, dimmi cosa ne pensi!

I'm going to share with you the recipe and if you cook it , please tell me what do you think about it!

INGREDIENTI PER 4 PERSONE

4 filetti di pesce spada ( 1 a testa)

Olive taggiasche ( io le adoro e se le prendi snocciilate è anche più facile)

Olio d'oliva

10 pomodori piccoli

Sale

Mezzo bicchiere di vino bianco

Prezzemolo

Curcuma ( anche se non ce l'hai non ti preoccupare io la tengo sempre perché la uso con il pesce, la carne, il ragù)

INGREDIENTYS FOR 4 PERSONS

4 fillets of swordfish (1 par person)

Olive taggiasche (I love them and if you take them stoned, it is easier)

10 small tomatoes

Half a glass of white wine

Curcuma (if you do not have it, don't worry )

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Taglia la cipolla a fettine sottiliCut the onion at thin slices.

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Mettila in penstola con un po' di olio e lascia soffriggere

Put in a pan with a bit of olive oil and let it brown a bit

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Aggiungi il pesce spade e fallo cuocere 3 minuti per lato

Add you filets of swordfish and let them cook for 3 minutes for each sides

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Leva dalla padella il pesce spade e taglialo a cubetti

Take your swordfish and cut it in little cubes

Metti nuovamente il pesce spada in pentola e aggiungi pomodorini tagliati, sale, mezzo bicchiere di vino, capperi, oilve taggiasche prezzemolo e curcuma

Put again your swordfish in the pan and add the little tomatoes cut in little pieces, salt, the half glass of white wine , capers, taggiasche olives and curcuma

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Lascia cuocere tutto per 10 minuti a fuoco lento

Let's cook all together for 10 minutes at low fire

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°

Alle fine servi con un bel bicchiere di vino bianco o rosato. Fresco è il top!

At last serve it with a quality glass of white or rosè wine! Cold please!

And now buon appetito

E adesso buon appetito

About The Author

La mia dadolata di pesce spada alla mediterranea. My recipe of swordfish at mediterranean style°
Laura

Blogger about Italian inspirations. Make something cool everyday!


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