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Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls)

By Pavani @napavani
To go with the Korean Miso Soup, I made these Korean style Rice & Veggie Fist balls called Joomuk Bap. I landed on this recipe while I was looking for Korean recipes and really liked everything that went into this dish. My broccoli loving daughter really liked these rice balls.
Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls) Joomuk Bap (Fist Rice) -- Recipe adapted from here IngredientsServes 3~4 Cooked Brown Rice - 3cups Carrot - ½cup, finely diced Broccoli - ½cup, finely diced Cabbage - ½cup, finely diced Scallions - 2~3tbsp, chopped Dried Shitake Mushrooms - 2~3tbsp, reconsituted Garlic - 1 clove, finely minced Gojuchang - ½tsp (optional) Sesame oil - ¼tsp Roasted seaweed, powdered - 2tsp Black Sesame seeds - 1tbsp Salt & Pepper - to taste
Method:
  • Heat 2tsp oil in a saute pan, add the veggies (carrot, broccoli, cabbage, scallions and mushrooms), garlic and cook till the veggies are cooked through and tender, about 8~10 minutes.
  • Add the gojuchang (if using), sesame oil, powdered seaweed, salt and pepper. Mix well and cook for another 1~2 minutes.
  • Add the vegetable mixture to cooked rice. Mix well and let cool a little bit.
  • When cool enough to handle, take about one generous tablespoon of rice mixture and form into round balls. Lightly grease your hands not avoid rice sticking. Place to a plate and enjoy with the soup for a healthy & comforting meal.
Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls)
Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls) Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 44. Signature

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