So here’s the thing, this is kind of an awkward subject for many people, but working in the health & wellness field, it’s a daily conversation. And honestly, it should be.
I’m talking about what happens in the bathroom. Yes, you guessed it, going number two.
Okay, let’s all shake out the awkwardness and the “oh my gosh is she really going to talk about this?” because yes, it’s happening. And I have something pretty awesome to share with you!
It’s called the Step and Go. Did you know that you’re actually supposed to squat when you go to the bathroom? The way our digestive tracts are set up, we are better able to do our business when we are in a squat position, as opposed to how we normally sit on a toilet.
Watch this pretty awesome video about why the Step and Go is necessary.
Photo courtesy of stepandgo.com
When I heard about the Step and Go, I was actually pretty excited about it. As I have shared before, I have digestive issues. It took me a very long time to figure it out. A sugar addiction led to candida, which led to some pretty awful symptoms. 90 percent of our immune system is in our gut, so it’s extremely important to take proper care of it. I have changed almost every aspect of my life on my journey to better health, and I’m willing to try whatever it takes. With that being said, I knew the Step and Go would only help.
And guess what? It did! It’s been about a week and a half, and I really love my Step and Go! Not only does it help with alleviating any pain or discomfort, but it’s actually really comfortable haha. Sorry not sorry if that’s weird. But yeah, I am a fan.
So, friends, if this interests you, you can check out the website www.stepandgo.com for more info and ordering. There’s a web only deal of buy 1 get 1 free.. so for all you fancy folks who have more than one bathroom (I’m just very jealous haha), this is definitely the deal for you!
- Have you ever tried the Step and Go, or anything like it?
- Why do you think this is such an awkward subject for people? Seriously, I’m curious.
Comment below!
xo, Lyndsay
Disclosure of Material Connection: I received one of the products mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising. All opinions are 100% my own!
