Jul 5, 2017 by Tatianna
I’m back with another Talkchology with Tati! In this video I would like to share with you guys some heart to heart talk as well as my own perspective on what real friendships mean to me.
I’ve noticed there is something strange going on with so many people. Not exactly strange but a lot of really fast pace changes are happening this year. Changes are always great, they are the only constant we have, as long as we don’t resist them.
I’ve asked my Russian audience in the video is this just me or is this happening to many of you? I’ve got over 80 comments on YouTube where people were writing, YES this is happening! I think we are living in a very interesting times at the moment.
English Version of the Video
Russian Version
Enjoy the videos!
Love,
Tati
I’ve created over 280 free workouts over the past few years, I’ve focused a lot on the physical body and strength, but now it’s time to temporarily switch the focus from physical to the mind and soul, thats why I’m doing Talkchology Videos, I want to connect to my audience on a deeper level.
If you are new to Loving Fit and came here fore some of the most creative workouts you can do at home, I recommend to check out ” Creating Your Workout Plan ” post first. There you will be able to see how I put together my routines, and you can find something for your own fitness level. My philosophy is: Proper Form is always more important than speed or the amount of repetitions you do, so WATCH YOUR FORM!
For Complete Beginners I really suggest to check out my review-post about The Beta Switch. This is an amazing program for complete beginners with tips and guidance not only about working out, but also nutrition and keeping your mind on track. I think this plan is quite amazingly put together for someone who is just starting out and need a lot of guidance. I’m not a beginner and I found so much useful info learning from Beta Switch Program.
Follow me on my Instagram, that’s pretty much the only place where I update several times a week. The amount of social media platforms just got a little too much for me, so I’m choosing to stay mainly in one place. I will still post to my Facebook page ( all the new content ) but Instagram is where I’m most active and will answer all your questions.
LovingFit Facebook Page – My Personal INSTAGRAM – Subscribe to My YouTube Channel – My Google Plus Page
