Feeling Good & Looking Great Is Essential
Yes, it is extremely important to a healthy body and good looks in the competitive world, where a person’s personality if judge by its appearance.
Therefore, in the competitive world, it is important to take good care of your health & beauty religiously. There are many ways to maintain your health and beauty, both homemade as well as scientifically.
You can choose Lazada if you want to buy 100% natural & quality skin care, hair care, beauty and cosmetic items at best rates. Here you will get everything, from eyeliner to moisturizer, from foot cream to face cream, you name it and the list of the top brand will be displayed in front of you.
Further, you can even opt for a natural, home remedy in order to maintain your natural beauty naturally. There are thousands of natural items available in your home which can be used for getting rid of the various skin and health problem. Among many, onions are one such natural healer that has got the power to heal many problems related to health & beauty.
What are various health benefits of Onion?
Menstrual Disorder
Consume raw onions, a week before your menstrual cycle is about to begin so as to keep inflammation in check. Lower the oxidized fatty acids, lower the inflammation will be and this can be achieved by consuming raw onions.
Cures Eye Problems
Regular consumption of raw onions can improve eyesight naturally. Thus, those who are suffering from certain eye problems must eat onions a lot as it is a rich source of Vitamin A, C & E.
Improves Immunity
Rich in allicin which is very helpful in killing viruses and bacteria, consumption of onion also improves immunity system. Quercetin present in onion breaks down mucus in chest and head which indeed boost the immune system.
What are the different beauty benefits of Onion?
Onion for various hair problems
Onions consist of sulfur that acts as a main building block of hair and promotes collagen production, blood circulation, and keratin formation. Catalase in this ingredient prevents pre-mature graying. Further, it also prevents hair loss, dandruff, nourishes hair follicles and maintains the natural color of your hair.
Skin benefits
The skin lightening properties of onions act as a natural bleach which indeed removes dry and dead skin cells. Further, phytonutrients present in onions nourishes your skin and locks the moisture. Also, it is an excellent natural remedy for rejuvenating skin and protecting from harmful UV rays.
So, these are some natural health & beauty benefits of onions which you must be aware of.
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