Health Magazine

Book of the Month: The Witchery of Sleep

By Chp

- Contributed by Emily Gainer.

May’s book of the month is a fascinating turn-of-the-century book about an often perplexing topic: SLEEP.  In The Witchery of Sleep (1903), Willard Moyer claimed “the theme of Sleep is an exhaustive one” (from introduction).  The book addresses a number of topics relating to sleep, including the phenomena of sleep, sleeplessness, dreams, and the importance of the bed.

The book uses drawings and poetry to address the “enchanting subject” of sleep (page 15).

The book uses drawings and poetry to address the “enchanting subject” of sleep (p. 15).

One of the most interesting features of the book is the illustrations.  The book contains more than 30 illustrations of what Moyer refers to as “Sleeping Places”.  The drawings, which appear to be beds of the wealthy, encompass various countries and time periods.

The Witchery of Sleep contains 30 pages of illustrations of beds.  This is an example of “the grand carved bed and embroidered canopy built for Francis I. About 1530” (illustration between pages 64-65).

The Witchery of Sleep contains 30 pages of illustrations of beds. This is an example of “the grand carved bed and embroidered canopy built for Francis I. About 1530” (illustration between pages 64-65).

There are less than 60 copies of this 1903 edition in WorldCat.  The CHP’s copy is especially unique, because it was signed and inscribed by the author in 1908.  The book was donated to the CHP by Ludy T. Benjamin, Jr.

The CHP’s copy contains the inscription: “To M. J. J. Abrams. with compliments and best wishes of yours for sleep. Willard Moyer, July '08.”

The CHP’s copy contains the inscription: “To M. J. J. Abrams. with compliments and best wishes of yours for sleep. Willard Moyer, July ’08.”

As modern medicine will attest, sleep and rest is an important part of overall well-being and psychological health.  Even 110 years ago, the book advised, “the loss of a single night’s sleep shows its effects on the nervous system in the exhaustion, drowsiness, irritability, mental disturbance, and digestive derangements which ensue” (page 31).

The book includes poetry and sonnets about sleep, including children’s lullabies.

The book includes poetry and sonnets about sleep, including children’s lullabies.

Questions for discussion: What is your favorite trick for falling asleep?  Do you notice a change in your mood when you don’t get a good night’s sleep?


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