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Best Firm Mattress Topper for Back Pain Reviews 2020: Extra Firm

By Richard Morse @insidebedroom

Here we shall look at the best firm mattress topper for back pain. Why should a firm mattress topper help reduce back pain? Most people would guess that a soft mattress that provides more comfort would be better. The fact is, if you understood more about how your sleeping position affects your spine, and how it can either promote or reduce back pain, then you wouldn't ask that question.

First, we shall provide our six best mattress toppers for back pain reviews 2020 then provide a 'Buyers Guide' to help you choose the topper best for you. Here are our 6 best firm mattress toppers for back pain reviews for 2020.

Best Firm Mattress Topper For Back Pain Reviews Table of Contents

Best Mattress Topper For Back Pain

1. Ultimate Dreams King 3″ Talalay Latex Firm Mattress Topper

The Ultimate Dreams Talalay latex foam mattress topper is available in most popular sizes. It is available in three comfort levels: Soft, Medium and Firm, and it is the Firm version we are reviewing here. Talalay latex provides a higher level of pressure relief for your spine than regular Dunlop latex does.

This topper is encased in a bamboo cover and is ideal for those that suffer from allergies. It is resistant to sagging or bunching and will support your spine more than adequately to avoid any future back issues.

Editor's Notes: The way that Talalay latex is manufactured gives it an advantage over standard Dunlop latex for those that suffer back pain. Talalay latex provides more support and is overall the best form of latex for support and back pain. It absorbs pressure better than Dunlop latex or polyurethane foam and preferred where support for the lower back and spine is needed.

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2. Best Price Mattress 4-Inch Memory Foam

This Best Price memory foam mattress topper is constructed with 1.5 inches of memory foam over 2.5 inches of high density support foam. Apart from it being a firm topper offering good support for your back, it also isolates you and your partner's movement in bed, so neither of you is disturbed when the other moves.

The zippered polyester mesh cover provides good breathability for the topper and is also easy to remove for machine washing. If you suffer back pain, particularly in your lower back, then this is an ideal mattress topper. It saves you having to purchase a new firm mattress! It is also CertiPUR-US certified to be free from common harmful substances and ozone depleters.

Editor's Notes: The 1.5″ of memory foam is insufficient to give you the full memory foam experience, but it does offer a degree of comfort on top of the 2.5 inches of high density firm foam. This is a good construction for a firm mattress topper for back pain.

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3. LUCID 3″ Gel Memory Foam Mattress Topper

The gel memory foam in this mattress topper renders it a bit softer than others. While it may not be truly 'firm', this type of foam correctly aligns your spine, and provides the pressure point support needed by those suffering back pain, particularly pain in the lower back.

The gel also absorbs heat, keeping you cool during the night. Additionally, this memory foam has been constructed with a ventilated design that enables a free flow of air through the topper. This is a good mattress topper for back pain because of its localized support for those areas of your back that need it.

Editor's Notes: While this mattress topper is not particularly firm, it still enters our list due to the way it supports your spine. Not all sleeping surfaces have to be firm in order to help reduce back pain. Sometimes all it needs is support where you need it - and this is one of these mattress toppers that give you this: support where and when you need it!

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4. Pure Green 100% Latex Topper

The Pure Green latex mattress topper is available in a selection of thicknesses. We are reviewing the King size at the maximum of 3 inches thickness. This is a 5lb density topper with a firmness rating of 30 ILD. Not many mattress firms provide the density or firmness rating of their products, so it is not possible for us to compare these figures between different products.

This topper is ideal if you prefer natural mattress toppers. The open cell structure of natural latex promotes a good flow of air through the topper. However, it does not mean that it will keep you cool. What it does do, however, is to provide an insulating layer between you and heat-generating memory foam or polyurethane foam mattresses.

Editor's Notes: If you prefer to go for a natural foam, then this Pure Green 100% natural latex topper will be perfect for you - particularly if you have back pain that your mattress cannot ease. Keep in mind that this is a mattress topper, so is placed on top of your current mattress to help ease your pain. If you like natural latex then this does the job! It is made from a natural raw material and is eco-friendly.

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5. AmericanMade Polyurethane Foam Mattress Topper

This AmericanMade polyurethane foam mattress topper can be used to firm up your existing mattress. It can particularly be used to correct any slight sagging in your mattress, as can the other mattresses included in this best firm mattress topper for back pain review.

This polyurethane foam mattress topper is very supportive and helps to keep your spine aligned in a position that not only reduces the pain in your back but helps your body to begin repairing the causes of this pain. Like the others in this mattress topper review, it provides a firm top to your mattress. If your mattress is sagging then this is an excellent choice of the topper to overcome the problems that such sagging causes to your back.

Editor's Notes: This is a good firm mattress topper for back pain if you like a standard polyurethane foam. It provides good support to your lower back and helps to keep your spine aligned correctly. So far we have discussed Talalay and natural latex, memory foam and gel memory foam. This topper is an alternative to these, with good supportive properties for your back.

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6. SleepJoy ViscO2 Ventilated Memory Foam Mattress Topper

The SleepJoy ViscO2 ventilated memory foam mattress topper is constructed using a breathable form of memory foam. This enables the mattress topper to provide a healthy sleeping environment that also supports your spine and back in a position that helps reduce pain.

It cradles your back within its 3-inch thickness, so it gets support without sinking too much. Keep in mind that it is just 3-inches thick, unlike some memory foams mattresses that are much thicker than the topper. A memory foam topper provides support without being too hard.

Editor's Notes: If you like memory foam then this may be a good choice for you. However, if you are looking for spine and lower back support, go for the thicker option in your size. We are reviewing King sizes only, but a 3″ mattress topper is sure to offer more support than its 2″ alternative. Otherwise, this could be a good choice if you like memory foam.

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Buyer's Guide to the Best Firm Mattress Topper for Back Pain

You should be able to use our reviews of the best mattress topper for back pain to find a topper to help relieve your back pain. Even if you have no back pain, these toppers should help you to avoid it. They are comfortable toppers that can give new life to an old mattress of any kind: foam or innerspring. Now check out our Buyer's Guide for some assistance in deciding what the best type of topper meets your specific needs.

How do you choose the best firm mattress topper for your back pain? First, it should be thick enough to offer sufficient support. A topper of 1″ is certainly too thin, and a 2″ topper will have to be constructed using a genuinely hard foam to have much of an effect. That is why all of our recommendations are 3″ minimum.

Regarding hardness, some people with back pain need a hard sleeping surface while others a mattress with some give in it. You are advised to seek professional medical advice on the type of mattress that is best for you. If your existing mattress is too hard, then you use a softer topper over it to reach the level you need.

The same is true if your physician, orthopedic surgeon or chiropractor recommends a harder sleeping surface. Simply choose a harder mattress topper! Any of those above can be used to provide a firmer sleeping surface. Some more than others, so check them all over and choose the option that best suits your needs.

So why a firm mattress topper? Why not just purchase a firm mattress without the need for a topper? The main reason is cost. If you already have a mattress and develop back pain, then a topper can work just as well. While this review and guide may help you purchase a mattress topper suited to your needs, you are best to get professional advice on the hardness level of any mattress or mattress topper you buy.

That said, each of the six firm mattress toppers included in our review are all suitable to offer the support you may need. Give each of them careful consideration. If you are fortunate and can find the answer to your problem in one of our recommended toppers, then follow the link to make your purchase. It's easier than going the long way around to a search engine and trying to find the product through the navigation system. One simple click on our listings above is all it takes these days.

Frequently Asked Questions and Answers: Best Firm Mattress Topper For Back Pain

Here are some of the questions we are asked most frequently by visitors to our site. We have provided the best answers we can, and they should help you make your choice from our top 6 firm mattress toppers for back pain.

So check the box spring and either renew it or replace it with solid wood or slatted foundation if you have back pain. A medium to firm foam topper might also do the trick!


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