Spirituality Magazine

Adrienne Bailon Talks Fitness & Having Kids On The Brain

By Firstladyb
Adrienne Bailon Talks Fitness & Having Kids On The Brain

The Real co-host, and wife to gospel singer, Israel Houghton…Adrienne Bailon talked fitness and having kids on the brain with Yahoo.  Mrs. Houghton revealed that she dropped down to 101 lbs. for her wedding to Israel by cutting out carbs, and working out with a trainer.  The tv show host now has other goals in mind… being bikini ready for summer and babies.

Adrienne’s goal to be bikini-ready is a common one, but studies show that most people give up on their New Year’s resolutions by February. Her advice to people who are trying to get — and stay — in shape just like she is? “There’s always Monday!” she laughed. “You can always start fresh on Monday.” She also adds that while many people give themselves “cheat days,” she recommends “cheat meals,” noting that the smallest deviation from the routine has less adverse effects on one’s results but still allows for the occasional needed break.

Adrienne Bailon

Her body might be going through more changes in the future, though, since kids are starting to cross her mind. “I do want a family, but there’s no rush,” she said. “I definitely want to be a mom, so we’ll see what happens!”


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