Acai Berries are fruits harvested manually in the Brazil rain forests. The flavor of this fruit is almost similar to a blend of berries and chocolate. Within its purple pigment lie the amazing capabilities that made it natures' perfect energy fruit. Acai berry comes packed with amino acids, antioxidants and essential fatty acids.Even though Acai berry may not be available in your local supermarket, you may be able to purchase them in gourmet stores (usually in juice form) or health food stores. There is also another product that features the unsweetened pulp, and this is the version of acai berries that I highly recommend.Here are some nutritional facts about the Acai berry that you should know about. Acai fruit or pulp contains:- An incredible concentration of antioxidants that assist in combating premature aging, having 10 times more antioxidants compared to red grapes and 10-30 times more anthocyanins than red wine. The Acai is incredibly healthy and a can't missed ingredient in your daily diet.
- A combination of dietary fiber, monounsaturated (healthy) fats, phytosterols that help promote digestive and cardiovascular health. The Acai berry also helps you cleanse and flush out toxins and wastes stored inside your colon, liver, and whole system. This is the main reason why you are fat and feeling fatique in the first place.- An almost ideal amino acid complex in combination with important trace minerals that is crucial for proper muscle regeneration and contraction. It's important to have enough vitamins and minerals to maximize your full body potential and the Acai berries help you do just that.The Acai fatty acid content is similar to that of olive oil. It is rich in monounsaturated oleic acid that is essential for a variety of reason. It assists omega-3 fish oils to penetrate to the cell membrane while also helping to make the cell membranes suppler by working together. By maintaining the cell membrane's suppleness, all neurotransmitters, insulin receptors and hormones function much more efficiently.
This is important particularly because high levels of insulin produce an inflammatory state. This inflammation causes aging as we all know. The Acai superberry is great for keeping your body young and healthy while giving you much more energy and strength to fight diseases. Consuming Acai berry fruits or juices also prevent you from the nasty disease colon cancer because it help clean the colon and total systems.By James T Clarkson