A
- Aloe - It calms and hydrates the skin.
- AHA (Alpha Hydroxy Acids)- Products containing AHAs has anti-aging qualities. They reduce age spots, acne and wrinkles. They are best for normal-to-dry or sun-damaged skin because they help bind moisture and improve healthy collagen production and smooth an uneven skin texture. [2]
B
- Baking Soda - Mix in in your cleanser and enjoy a pocket friendly scrub. It fights acne and controls sebum.
- BHA (Beta Hydroxy Acids) - It is best for normal-to-oily or breakout-prone skin while also being excellent for reducing redness from rosacea. [2]
C
- Cod Liver Oil
- Citrus Fruits- For natural intake of Vitamin C
D
- Dark Circle Ingredients : Eye cream for dark circles should include licorice extracts like mica or kojic acid. Plus Other skin brighteners include hydroquinone, niacinamide, green tea and vitamin C. To treat dark circles due to thin skin, an eye cream with caffeine can help constrict blood vessels for a brightening effect.[1]
E
F
G
- Grapeseed oil - Mix it with the toner. It has anti-aging properties and toning properties.
- Green Tea - Just drink it, apply it on face or keep the bags on eyes. It is a boon to the human kind.
H
- Humectants in your moisturizers as they attract water. To remember - glycerine, glycol and propylene are some names.
I
J
K
L
- Loofah - because your body needs a real good scrub but also a soft scrub.
M
- Masks - Face masks, hair masks, body masks or soul masks any kind of mask is good. It tightens up your skin making it look a few years younger.
N
- Niacinamide - This component of vitamin B3 "has been shown to increase ceramide and free fatty acid levels in skin, prevent skin from losing water content and stimulate microcirculation in the dermis. It also has a growing reputation for being able to lighten skin discolorations and reduce acne.
O
- Oil - Olive, coconut, castor and essential oils. Include them in your daily regimen.
P
- Powder - for the areas where skin meets skin like thighs, under arms, chest area if heavy because the friction causes itch and rashes.
- Puffy Eyes-eye cream formulated with caffeine immediately after waking can help reduce swelling.
Q
R
- Retinol - is clinically proven to encourage cell growth and collagen production for stronger, younger looking skin. Invest in a cream that has retinol. It works wonders on an aging skin. You will see the difference in a day. I did!
S
- Sunscreen, at least SPF 15. It has to be an integral part of your daily routine.
- Sweat a Lot anything that makes you sweat is good for your skin.
- Switch Moisturizers as the seasons change (for obvious reasons).
T
U
- Unboiled Milk - A natural cleanser. It clears the skin tone, cleanse the pores and tones the face.
V
- Vitamin C - Vitamin C in your moisturizer, Cream or Mask. Vitamin C is a great way to add luminosity and moisture to skin.
- Vitamin E - It works in several different ways including helping to protect cell membranes from oxidative damage and preventing collagen from being destroyed. Vitamin E on an ingredient label may be listed as tocopheryl acetate, tocopheryl linoleate, tocotrienols, alpha tocopherol and tocopheryl succinate. and Beta carotene are also good. [2]
W
- Witch Hazel - it helps restore the skin cells and provide them elasticity.
- Water - Drink it, splash it on your face and dip yourself. It's good.
X
Y
- Yoga - It does wonders for body, soul and face.
Z
- Zinc - Zinc has an impeccable quality of fighting with acne. It also absorbs Vitamin C which is like added boon to our skin care.
[Source -1, 2, 3, 4, 5 ]
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