8 Scientific Ways To Improve Your Marriage, Starting Today #Infographic

By Bren @Virtual_Bren

When we get married, we are so in love that we think that everything will be perfect forever and ever. Then the daily routine sets in. We are so caught up in work, taking care of the kids, bills, cleaning the house, doing the laundry, cooking, etc. that we forget to take care of our marriage.

But taking care of each other is as important as taking care of everything else. If we forget to be a couple, we take each other for granted, and we start to get further apart. That’s when the trouble begins!

Nurture your relationship

The most important thing to do is to nurture the relationship, and there are many ways to do that. Saying “I love you” is one way of showing our love, but that’s not enough. What’s really important is to show your appreciation for having your spouse in your life and show them how much they mean to you.

A great way to show how much you love them is to organize dates once in a while and find activities that you both love. Try new things together like participating to a dance or a cooking class. Rediscover how much you like being with your spouse.

8 Scientific Ways To Improve Your Marriage Today

However, there are several ways available to you so you can strengthen your marriage. Elizabeth Davis from Relationships Advice has sent me this awesome infographic that she has created. I found it so incredible that I decided to share it with you.

She has put together 8 scientific ways to improve your marriage and have a great relationship with your partner. You can reconnect, learn to have fun and even rekindle the flame. Here is the list of these fabulous tips:

  1. Praise your spouse every day and show appreciation
  2. Kindness!
  3. Play together, stay together
  4. Try new things with your spouse
  5. Dating is not just for singles. Go on dates, often!
  6. Learn to fight a good fight
  7. Make time for intimacy
  8. Touch, kiss, hug, cuddle often!

Give your spouse the last cupcake or the last piece of pie and you’ll see how these simple acts of kindness can make your partner feel loved. Laughing together is also an excellent way to improve your relationship with your spouse. Having fun together can bring you closer and keep you closer.

It is scientifically proven that laughter and everything related to love help release a neurotransmitter called oxytocin, a hormone that relaxes the blood vessels and lowers the blood pressure. So you stay healthy and nurture your relationship.

This hormone also acts as a neurotransmitter. It deepens the feeling of connection and trust. Even reminiscing about past funny events that you shared together significantly increases the sense of satisfaction between partners.

Check out the infographic below and you’ll learn more on how to improve your marriage, starting today!

Source: RelationshipsAdvice.co

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Over to you

Being married or in a long-term relationship is hard work. You have to get involved 100% and, most of all, not take each other for granted. So I’m curious, what do you think of the infographic. And how do you find ways to nurture your couple. Please, share with us in the comment box below!

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