Hair & Beauty Magazine

6 Anti-Aging Facial Exercises You Can Do at Home| Reduce Double Chin

By Khadija Beauty @khadijabeauty3

6 Anti-Aging Facial Exercises You Can Do at Home

Most people would like to remain young if they had a choice. It is the stage when the body is vibrant and energetic, the skin is soft and smooth, and the whole body is functioning well. As the effects of aging arrive, the skin starts to sag and get wrinkles, the eyes droop and the hair fades. Even though all these are natural processes, people can delay them and encourage a vibrant and beautiful face even as they age gracefully.

Some people prefer taking anti-aging drugs/supplements, skincare products or undergo treatments but there is more a person can do to remain young. Here, we will highlight the 6 anti-aging facial exercises to do at home.

All of these facial exercises has many other benefits as well apart from anti-aging. These exercises help in tightening and toning the facial muscles, get rid of double chin and get chiseled jawline and cheekbones too. These facial Excercises also helps in slimming of your face

The Giraffe Face

6 Anti-Aging Facial Exercises You Can Do at Home| Reduce Double Chin

It works well for all people. It is an easy exercise that one can do at home whether sitting or standing. In fact, you can make this a habit especially if you work from home. Health experts usually say that this is the most effective for the muscles around the neck and lower face.

While sitting upright, look upwards as you stretch the neck muscles as much as you can. Now, you can either use your fingers to stretch the neck muscles downwards or push the upper part of the mouth with your tongue. Repeat this for a couple of times.

The Surprised Expression

6 Anti-Aging Facial Exercises You Can Do at Home| Reduce Double Chin

We all get surprised every other day. But, today we want you to exercise the face muscles using this expression. The beauty of it is that it stretches the whole face, including the jaws. Therefore, this makes it an excellent anti-aging exercise to perform at home.

Just get surprised as usual, which will raise the eyebrows and leave the mouth wide open. The best way is to stretch everything as much as possible and hold for a couple of seconds. If you repeat this ten times, your facial muscles are ready to remain vibrant.

The Cheeky Face Expression

6 Anti-Aging Facial Exercises You Can Do at Home| Reduce Double Chin

Just like little girls and boys, make those cheeky faces. It also works wonders in letting your facial skin remain fit and healthy all the time. You do not need any equipment. However, it is better done while standing or sitting.

Take a deep breath and blow the air in a closed mouth to fill the cheeks as much as possible. Hold in that position for about 10 seconds before letting it go. Repeat 10 times before you try another exercise.

The Fish Face Excercise

6 Anti-Aging Facial Exercises You Can Do at Home, fish face exercise

This is very simple. Just suck your cheeks in just like a fish face and then with that face try smiling. This prevents sagging of skin and also helps in eliminating double chin.

The V Eyes Exercise

Droopy eyes will come with age, but you can easily prevent this. The V eyes exercise is done using the middle and the index fingers.

Position the middle fingers on the inner side of both eyes and the index fingers on the outer corners to form two Vs. While applying a little pressure, try and look up and hold for 5 seconds. Repeat several times.

Eyebrow Smoothing

6 Anti-Aging Facial Exercises You Can Do at Home| Reduce Double Chin

The last exercise is smoothing the eyebrows, which also works well for the forehead. This area is affected by wrinkles, and one can prevent them with this exercise.

With all fingers spread out on your forehead, gently massage the forehead by moving the fingers horizontally to the outer side. Do this for about two minutes and then relax.

So these were some of the facial exercises which you can try at the comfort of your own home. They are also called face yoga and it takes time to show up the result. But they are safest and natural way to tone your facial muscles. And also facial exercises help in enhancing your face shape by getting rid of chubby cheeks and extra face fat.

Also Read these makeup posts

6 attractive eye makeup looks just by using kajal| Ways to apply kajal

Makeup Revolution Iconic Blush Bronze and Brighten Smoulder- Review


TS cosmetics liquid highlighters Review & Swatches| Rs.445| Affordable & Best

Indulgeo Essentials rose gold oil Vs TS cosmetics 24K gold elixir

7 Everyday Beauty Mistakes That You Need to Fix

BH Cosmetics liquid matte lipstick Endora| Review and Swatches

Colorpop ultra matte mini kit first date- Bumble, Sunday, Fresh cut, Viper, More better

If you liked the review then please subscribe for more such posts.

Lots of Love



Let’s be friends and get social! You can find me on InstagramTwitter| Facebook

**sponsored content**

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Trump Scores High On Psychopathic Personality Inventory

    Trump Scores High Psychopathic Personality Inventory

    The chart above, from The Telegraph, shows the Psychopathic Personality Inventory score of some rather heinous historical figures. Read more

    11 hours, 17 minutes ago by   Jobsanger
  • Love Only Supports Virtue?

    Aratthukke Anbu Sarbenba Ariyaar; Maratthukkum akdhe thunai - Tirukkural The ignorant think love is only a support for virtue; it is also a support for ridding... Read more

    12 hours, 20 minutes ago by   C. Suresh
  • Beautiful Baroque Style Inspiration Shoot

    Beautiful Baroque Style Inspiration Shoot

    Today we are sharing with you a beautiful baroque style shoot in Italy. A garden was transformed into a fairy tale setting inspired by Marie Antoinette’s period. Read more

    13 hours, 21 minutes ago by   Eleni Balkouli
  • Beautiful Wedding Video in Mykonos | Hannah & Yoni

    Today, we’re travelling to the beautiful island of Mykonos, where Hannah and Yoni created the wedding of their dreams. The couple decided to have a wedding... Read more

    14 hours, 21 minutes ago by   Eleni Balkouli
  • Giant Chocolate Chip Cookies

    Giant Chocolate Chip Cookies

    version; Everyone loves homemade chocolate chip cookie. Do you?To me, enjoying yummy chocolate chip cookies is like having a hug and giving away chocolate chip... Read more

    The 09 December 2018 by   Zoebakeforhappykids
  • Scottish Hampers for a Foodie Christmas

    Scottish Hampers Foodie Christmas

    Fine Scottish fare makes a great festive gift Hampers of food always make me think of Christmas but if you’re The post Scottish hampers for a foodie Christmas... Read more

    The 09 December 2018 by   Emma
  • Reliance Jewels Guwahati

    Reliance Jewels Guwahati

    To me, accessorizing is the most fun part of an outfit. Righteous Selections. Rock Solid Elegance. Let our style shine brightly with Reliance Jewels, Jewelry... Read more

    The 09 December 2018 by   Chayanikarabha