By now, you’ve probably heard about hygge. Pronounced hew-guh, the Danish word defines a concept that loosely translates to a feeling of coziness, happiness, intimacy, and contentment that comes from relishing in the present moment. With no comparable word in the English language, defining the word succinctly is almost impossible. The Danish are no strangers to cold, dark, and harsh winters. To get through the long winter months, they came up with hygge as a way to appreciate the bright and joyful moments during the frigid season. Whether you live in the far north or are lucky to have closer to ten hours of daylight throughout the winter, chances are you’re familiar with seasonal depression. Cultivating hygge in your life is a great way to help you prioritize your health in challenging times.CONTINUE READING ≫
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