Fitness Magazine

100 Days of Fitness, 100 Days of Joy

By Chasingjoy @chasing_joy
We are two weeks into the new year.  A lot of people are going strong with their New Years Resolutions. While others, I bet aren't doing so well.  I did not really set any formal resolutions.  I'm still working on the same things as last year.  Making healthier choices, having more fun, and not doing things I don't want to do.
The transition from 2013 to 2014 did not exactly light a fire under my goals but something did.  The other day I cam across the story of LaKeisha Shurn of Berkeley, CA.  She went to the gym 100 days in a row and documenting her journey in video.  It turns out there is this whole 100 days movement where people commit to doing something for 100 days. Inspired by LaKeisha's story I have decided to join the movement.
Check out my video!

Today I did my 3rd workout.
Day 1
100 Days of Fitness, 100 Days of Joy
 Day 2
100 Days of Fitness, 100 Days of Joy
Day 3
100 Days of Fitness, 100 Days of Joy
Only 97 more to go!!!
Are you going to join me in an 100 Day Challenge?  What will you do for 100 days to have more Joy?

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