Body, Mind, Spirit Magazine

Your "Print Out" Aromatherapy Checklist Pt. 3

By Slherrmann
Your G'morning everyone and welcome to my natural healing blog.
Today I am going to share part 3 of your aromatherapy checklist.
I would love to hear how you are enjoying these posts, so don't be shy to give me your opinions.....
~Peace~
Aromatherapy Checklist Pt. 3
Lavender
Your Scent: Floral
How To Use: Inhalation, compress, bath, creams
Best For: Dry skin, acne, balancing, relaxing
Mood: Soothing
Warnings: None
Lemon
Your Scent: Sharp, citrus
How To Use: Inhalation, skin care, massage
Best For: Respiration, circulation, toning
Mood: Invigorating, cleansing
Warnings: Avoid applying to skin before sun exposure
Lemongrass
Your Scent: Citrus
How To Use: Massage, bath
Best For: Muscle aches, infections, stress
Mood: Relaxing
Warnings: May irritate sensitive skin
Mandarin
Your
Scent: Sweet, citrus
How To Use: Inhalation, bath, cream, massage
Best For: Digestive problems, insomnia, stress
Mood: Stimulating
Warnings: None
Marjoram
Your Scent: Woody, peppery
How To Use: Inhalation, compress, bath
Best For: Stress, insomnia, muscle spasms
Mood: Warming
Warnings: Avoid in pregnancy
Melissa
Your Scent: Sharp, lemon/floral
How To Use: Bath
Best For: Respiration, stress, hormonal disorders
Mood: Revitalizing
Warnings: May irritate sensitive skin
Myrrh
Your Scent: Smoky
How To Use: Inhalation, skin care
Best For: Respiratory and menstrual disorders
Mood: Stimulating
Warnings: Avoid in pregnancy
Neroli
Your Scent: Rich, floral
How To Use: Inhalation, massage, compress, bath
Best For: Stress, digestive upsets, dry skin
Mood: Uplifting, euphoric
Warnings: None
Orange
Your Scent: Sweet
How To Use: Massage, bath, skin care
Best For: Respiratory, oily skin moisturizer
Mood: Calming
Warnings: Avoid applying to skin before sun exposure
Patchouli
Your Scent: Earthy
How To Use: Skin care, massage
Best For: Aphrodisiac, damaged skin
Mood: Sensual, soothing
Warnings: None
Your 

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Your Guide To Herbs And Fruits Of Summer Pt. 2

    Your Guide Herbs Fruits Summer

    So sorry I didn't post yesterday; my partner left Sunday for Iraq for a year....it's been a difficult few days. Today I will share part 2 of your herbs and... Read more

    By  Slherrmann
    BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING
  • Your Guide To Herbs And Fruits Of Summer Pt. 3

    Your Guide Herbs Fruits Summer

    Hello; happy hump day! Today I am going to do the final post for herbs and fruits in summer...Enjoy! ~Peace~ Herbs And Fruits Of Summer St.... Read more

    By  Slherrmann
    BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING
  • Your "Print Out" Aromatherapy Checklist Pt. 1

    Your "Print Out" Aromatherapy Checklist

    G'morning all.... Using herbs and oils can be tricky, there are many uses, some herbs can treat the same ailment, but is one better over another that works as... Read more

    By  Slherrmann
    BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING
  • Your "Print Out" Aromatherapy Checklist Pt. 4

    Your "Print Out" Aromatherapy Checklist

    G'morning my fellow aromatherapy lovers! Today finds us at the 4th and final post for your aromatherapy checklist. I *hope* you have enjoyed these posts; let... Read more

    By  Slherrmann
    BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING
  • Flowers That Heal Pt. 1

    Flowers That Heal

    G'morning my wonderful fellow herb lovers! In prior posts I have shared with you the healing properties of berries, leaves and herbs; today I am going to share... Read more

    By  Slherrmann
    BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING
  • Flowers That Heal Pt. 2

    Flowers That Heal

    G'morning all.... Welcome to Pt.2 of flowers that heal. These flowers can be found in the countryside and makes a day of searching for them fun and exciting! Read more

    By  Slherrmann
    BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING
  • Your Hair Will Love These Herbal Secrets! Pt. 2

    Your Hair Will Love These Herbal Secrets!

    G'morning all!Welcome to part two of recipes your hair will love; today is some great recipes for conditioners and masks.There will also be a third post that... Read more

    By  Slherrmann
    BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING