Have three decades of dietary low-fat advice from the US government been a mistake? It seems the answer is a definite yes. How did that happen?
Here's my interview with NYT bestselling author Nina Teicholz ( The Big Fat Surprise), where she explains why butter, meat and cheese belong in a healthy diet and what the unintended consequences of removing saturated fat have been.
Watch a segment above ( transcript). The full 11-minute interview is available (with captions and transcript) with a free trial or membership:
The Big Fat Surprise - Nina TeicholzJoin free for a month for instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our new low-carb meal planner service, etc.
