Yes, it’s hard to eat real food in the 21st century:
The Verge: Why is it so difficult to eat real food in the 21st century?
However there is an upside if you actually manage to do it. If you don’t just passively eat whatever processed junk is most profitable for some giant company.
Your health, weight (and probably life) will be vastly improved. Yes, it’s hard. Yes, it’s worth it.
Earlier on real food