When Baxter was in Iceland recently (co-leading a yoga adventure for Feathered Pipe Ranch), he had an epiphany regarding agility and healthy aging. Listen!
If this inspires you to work on your agility, check out the following posts:
Techniques for Cultivating Agility
Featured Sequence: Agility Practice
Featured Sequence: Challenging Agility PracticeSubscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook ° Follow Baxter Bell Yoga on Instagram ° Join this site with Google Friend Connect
