Video: How the Wilderness Can Help Us Heal

Anyone who spends quality time in the outdoors can probably attest to the healing power or nature. Spending time in wild places has been proven to be good for our minds and bodies. This is a concept that is explored in this video, which comes our way courtesy of Osprey packs, who know a thing or two about helping us get outdoors. The clip was shot in the amazing landscapes of Yosemite, which if you're going to choose an outdoor environment to help the healing process, you could do a lot worse. Enjoy.