Diet & Weight Magazine

Vegan Kale and Spinach Soup

By Dietdoctor @DietDoctor1

Meal plans

Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).Broccoli and Cauliflower Gratin with SausageMonSalmon with Pesto and SpinachTueOven-Baked Paprika Chicken with RutabagaWedWestern OmeletThuIndian Cabbage Stir-FryFriTurkey with Cream-Cheese SauceSatStuffed Peppers with Ground Beef and CheeseSun

Suggestions

The Low-Carb BreadThe Low-Carb Bread4.2 out of 5 stars5 stars59%4 stars16%3 stars14%2 stars6%1 star2%4636 ratings4,636 Moderate low carbModerate low carb70% Fat16% Protein5% Carbs2 g carbs / serving Medium 10 m + 1 h10 minutes preparation1 hour cooking timeAsian Cabbage Stir-FryAsian Cabbage Stir-Fry4.4 out of 5 stars5 stars67%4 stars15%3 stars11%2 stars4%1 star2%874 ratings874 Ketogenic low carbKetogenic low carb84% Fat11% Protein4% Carbs11 g carbs / serving Easy 15 + 30 m15 minutes preparation30 minutes cooking timeKeto Garlic BreadKeto Garlic Bread4.4 out of 5 stars5 stars67%4 stars17%3 stars9%2 stars3%1 star2%2169 ratings2,169 Ketogenic low carbKetogenic low carb84% Fat8% Protein3% Carbs1 g carbs / serving( one piece ) Medium 10 + 50 m10 minutes preparation50 minutes cooking time

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