• Take Care!

    Take Care!

    I had a friend once who would always end the conversation with “Take Care!” and then put down the phone.I always liked that. It was for the first time in my lif... Read more

    Posted on 20 November 2013 LIFE COACH, SELF EXPRESSION
  • Work Life Balance

    It felt wonderful yesterday to shut off myself from the electronic world completely  and devote my day to my family. It felt very fulfilling. Read more

    Posted on 30 September 2013 LIFE COACH, SELF EXPRESSION
  • Motivation

    I have observed that when someone commits a mistake, it is important for the person to stay motivated and continue to work, whether it is to correct the... Read more

    Posted on 28 September 2013 LIFE COACH, SELF EXPRESSION
  • Keep Calm, Spread Peace

    If we have no peace, it is because we have forgotten that we belong to each other. Mother TeresaSometimes, the most difficult thing, is to keep calm. Read more

    Posted on 27 September 2013 LIFE COACH, SELF EXPRESSION
  • Take Charge

    After posting my quote yesterday, I have taken a lot of actions. It feels great to take charge and do some tangible things even though how its all going to... Read more

    Posted on 25 September 2013 LIFE COACH, SELF EXPRESSION
  • Think and Act Like a Fighter Pilot!

    Think Like Fighter Pilot!

    I always feel in awe of fighter pilots. The skill and precision required to fly and launch attacks and work in a team all at the same time just fills me with a... Read more

    Posted on 13 September 2013 LIFE COACH
  • Self-Awareness


    Do you use any practice for building your own self-awareness? Like journaling, meditation, going for a quite walk, writing on a white board, mind mapping, any... Read more

    Posted on 12 September 2013 LIFE COACH
  • Military Couples

    Military Couples

    Are long distance relationships tougher? We know that our relationships need nurturing. But how does one nurture one’s relationship when one is far away from... Read more

    Posted on 10 September 2013 LIFE COACH
  • How Coaching Works

    Coaching Works

    A video called how coaching works from Wellcoaches. Here we see the entire coaching process. We also observe that the coach is providing the tools, the actions... Read more

    Posted on 09 September 2013 LIFE COACH
  • Empathy


    My son is eight years old.And I was not the same parent couple of years ago that I am today.And I did not like the parent I was. I would shout and ask him to... Read more

    Posted on 09 September 2013 LIFE COACH
  • Is Our Behavior Always Acceptable?

    Behavior Always Acceptable?

    Let us be our authentic self, take responsible for ourselves and behave in a constructive way. Sometimes we see someone pushing around others and other times... Read more

    Posted on 06 September 2013 LIFE COACH