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LATEST ARTICLES ( 6 )

• The Portland Rock & Roll Half Marathon

  

  Here I sit on Saturday, the evening before the Portland Rock and Roll Half Marathon thinking about all of the training I've been doing in my bid to improve on m... Read more

  Posted on 02 July 2013 FITNESS, OUTDOORS, SPORTS

• Barefoot Running? Yeah, I Do That.

  

  Even my front walk is pebble embedded cement!People are fascinated to learn that I run barefoot. Well, either that or incredulous or mystified or instantly bore... Read more

  Posted on 06 May 2013 FITNESS, OUTDOORS, SPORTS

• Odé to My Garmin Forerunner 305 (My Precious)

  

  I loves my Garmin Forerunner 305 like someone who really loves something would love a thing that was beloved. (Yep, that much) I haven't run without it since I... Read more

  Posted on 11 March 2013 FITNESS, OUTDOORS, SPORTS

• So I Ran a 25k in the Cold, Cold Mud.

  

  OK, here's the headline: "Trail Racers Straight-Up Stupid Friendly" oh "And Their Races Are Straight-Up Stupid Fun!" and that pretty much describes the 2013 Hag... Read more

  Posted on 23 February 2013 FITNESS, OUTDOORS, SPORTS

• Ran in the Moc 3's in the Cold. Verdict.......

  

  Got my bright red, size 12 (you know what they say) Soft Star Moc 3's. In the mail and started immediatelyusing them on my early (5:30 am) morning runs before... Read more

  Posted on 07 February 2013 FITNESS, OUTDOORS, SPORTS

• My Wrong Paths to Barefooot Running

  

  It's funny that what got me into running at last was largely due to Nike and their Nike Free Shoes. I had often thought about how much better I liked being... Read more

  Posted on 07 January 2013 FITNESS, OUTDOORS, SPORTS