37706 points



  • Tips for Living with Pain…

    Oh great. Here is yet another blog article trying to tell me how to live with pain. What does this writer know? This writer lives with 6 invisible... Read more

    Posted on 17 April 2015 SELF EXPRESSION
  • Motivational Monday…I’m Back!

    Here is what I am pondering today: People will let you down. People will tell you things and never follow through. People will anger you. People will... Read more

    Posted on 13 April 2015 SELF EXPRESSION
  • War on Me…

    I suspect that if I were to take the posts about my food issues and put them together in a book, it would be helpful to many people. I will briefly try to... Read more

    Posted on 02 April 2015 SELF EXPRESSION
  • Motivational Monday…

    Hello there, it's me. Your friendly guide to getting the most out of your Monday. Today I am going to share a little video a friend of mine put together. Be... Read more

    Posted on 30 March 2015 SELF EXPRESSION
  • Netiquette for Sharing on Social Media…

    So, for what seems to be the thousandth time, I have just explained again on social media how using the share button is actually different from stealing... Read more

    Posted on 26 March 2015 SELF EXPRESSION
  • Motivational Monday…for the UNbroken

    Hey friends...you know how last week on the Facebook fan page for my blog, I asked you a question? I asked you to tell me what kind of "invisible disease" you... Read more

    Posted on 23 March 2015 SELF EXPRESSION
  • Motivational Monday…for Fibro

    One side of my body is wearing a tightly laced corset today. During my morning yoga, a spasm went from my left shoulder to this spot in my back that is as tigh... Read more

    Posted on 16 March 2015 SELF EXPRESSION
  • Motivational Monday…

    There are times in your life when you must paste on the smile. You nod your head politely and have no idea what the conversation is even about. I have been... Read more

    Posted on 12 March 2015 SELF EXPRESSION
  • The Art of Words…

    This keeps coming up in my life, so I am meant to share the message with you. Picture this, you're stressed out. Feeling moody about something...maybe even... Read more

    Posted on 10 March 2015 SELF EXPRESSION
  • Being Terribly Real…

    On the journey to motherhood, I didn't pause to consider what it was going to be like after I had my daughters. I never thought for a second about play dates,... Read more

    Posted on 04 March 2015 SELF EXPRESSION
  • Choices…

    Look at that. Right there, I made a choice to change the way my blog looks just by adding this quote at the top. Wouldn't it be fabulous if all choices were... Read more

    Posted on 01 March 2015 SELF EXPRESSION
  • Motivational Monday…

    Sometimes, you do the hard things first just to get them out-of-the-way. Other times, you do them last...putting them off until you can wait no longer. Many... Read more

    Posted on 23 February 2015 SELF EXPRESSION
  • The Law of Pure Potentiality…

    I need to clear of some common misconceptions. Yoga is a practice. Not a religion. Just like how Buddhism is a way of life...a practice or philosophy. If yo... Read more

    Posted on 20 February 2015 SELF EXPRESSION
  • Brand Yourself…

    The quote "Better to bend than to break." has been attributed to many different authors. Social Media is a lot like that. If you don't believe me, look at... Read more

    Posted on 15 February 2015 SELF EXPRESSION
  • Shame on You…

    So I got told once in a private message. SHAME on me. Shame on me. The problem was, I didn't feel shame. She did. She was projecting her shame or what... Read more

    Posted on 11 February 2015 SELF EXPRESSION
  • Motivational Monday…

    Do you find yourself second guessing everything in your life? Is it difficult to make a decision and stick to it? Do you think everything is about you? ... Read more

    Posted on 09 February 2015 SELF EXPRESSION
  • Soul Searching…

    Choices. Decisions. The things that can change your life. If you know in your soul what you have to do, just do it. Don't drag it out my friends as you are... Read more

    Posted on 06 February 2015 SELF EXPRESSION
  • The Yo-yo Mood…

    So it just takes one thing...just one for me to start my yo-yo mood. The other day, I was doing whatever random things I do on the computer. Mostly making... Read more

    Posted on 01 February 2015 SELF EXPRESSION
  • Hello New Friends…

    Hi friends, if you are new over here and want to read my story, you can use the side button to go all the way to some of my first posts. If you want to really... Read more

    Posted on 01 February 2015 SELF EXPRESSION
  • Talk Radio…

    So this week has been interesting with the launch of The Wellness Universe website...being asked to write for all kinds of different pages. And getting a... Read more

    Posted on 25 January 2015 SELF EXPRESSION