Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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How Ricardo Lost 240 Pounds
Ricardo was morbidly obese with a range of metabolic issues and was seriously depressed. He started looking for answers to turn his life around and he found a... Read more
Posted on 27 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Top Videos About Meat
There are a lot of controversies going around about meat consumption these days. It can be difficult to know what to make of all different advice and opinions w... Read more
Posted on 27 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A User Guide to Saturated Fat
Why do health authorities advise us to restrict our saturated fat intake? The belief that saturated fat is unhealthy has been widely held since the 1960s. For... Read more
Posted on 27 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Longevity Lessons from the Blue and ‘unBlue’ Zones
In 2005, National Geographic writer Dan Buettner described certain areas of the world where people lived longer, healthier lives as "Blue Zones." This... Read more
Posted on 27 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto News Highlights: EAT, Fiber and Peeps Cereal
This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. The much anticipated EAT-Lancet report dropped... Read more
Posted on 27 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The New Canada Food Guide: Once Again High-carb, Low-fat
The much-anticipated new Canada Food Guide has finally been released by the Canadian government. It represents a significant change - some good, some not -... Read more
Posted on 26 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Nuts – the Best and the Worst
Can you go nuts with nuts on a keto diet? Well, yes and no... it depends on what kind of nut you choose. This visual guide will help you choose nuts with the... Read more
Posted on 26 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Low-carb Diet for Beginners
A low-carb diet is low in carbohydrates, primarily found in sugary foods, pasta and bread. Instead, you eat real foods including protein, natural fats and... Read more
Posted on 26 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Isabella on Keto: “I Feel Rejuvenated”
Isabella had tried every diet in the book but nothing would stick. She heard about the keto diet from an old friend, and she and her husband decided to give it ... Read more
Posted on 25 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Fats, Sauces and Oils – the Good, the Bad and the Ugly
Many foods taste better with a little something - a buttery sauce, a spicy dip, a flavourful relish, a savoury marinade. And a keto diet should be high enough i... Read more
Posted on 25 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Virta Program Praised in Diabetes Prevention Article
A leading US futurist, innovation advisor and best-selling author, Chunka Mui, has given a shout-out to the innovative work of Virta Health in coaching people t... Read more
Posted on 25 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Empathizing My Way to Health [for Members]
The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more
Posted on 25 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
My Success Story with Mitzi Champion
Mitzi is a 54-year-old mother and grandmother who has followed the low carb/keto lifestyle for more than two-and-a-half years. She is also a certified... Read more
Posted on 24 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Fruits and Berries: A Keto Guide
Most fruits and berries contain quite a lot of carbs. That's why they taste sweet. They can be seen as nature's candy. In general, the sweeter or larger the... Read more
Posted on 24 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Are Eggs Linked to Higher Or Lower Rates of Type 2 Diabetes?
Is egg consumption associated with higher rates of type 2 diabetes? Not according to this recently published study. Older studies have shown mixed results, but... Read more
Posted on 24 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Meal Plan: Eat Like a Boss
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more
Posted on 24 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Cutting Liver Fat by Cutting Added Sugars – Could It Be That Simple?
Fatty liver disease is a silent epidemic. The Centers for Disease Control estimates that one in five American adults and one in ten adolescents have... Read more
Posted on 24 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb Diets Don’t Accelerate Coronary Calcification
We have heard it time and time again. High-fat diets cause heart disease. Sure, they improve metabolic syndrome, insulin resistance and diabetes... they lower... Read more
Posted on 23 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Make Your Own Keto Naan Bread
Feeling like having Indian food tonight? Being on a low-carb keto diet one can feel sad about missing the naan bread and the rice. But you don't have to skip... Read more
Posted on 23 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The 2-week Keto Challenge: “I Feel Fantastic!! Fantastic!!!”
Over people have signed up for our free two-week keto low-carb challenge. The challenge just got a fabulous upgrade and was relaunched in time for the new... Read more
Posted on 23 January 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE