Dietdoctor
MY BLOGS
-
Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
-
What Drinking Mountain Dew Does to Your Liver and Abdominal Fat
What does drinking Mountain Dew do to your liver and abdominal fat? In this talk, radiologist Mark W. Berger, MD, shows you exactly what happens. Watch a new... Read more
Posted on 10 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Got a Big Belly? Why Big Sugar is to Blame
Is people's failure to take responsibility for their own health entirely to blame for the obesity epidemic? Certainly not, as long as people are misinformed by... Read more
Posted on 10 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
We’re Hiring Recipe Team Members in Stockholm – Come Cook with Us!
Are you passionate about food and health? Would you love to join an outstanding team in making recipes that can change the lives of millions? If so, we want to... Read more
Posted on 09 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Lifestyle Changes Are Much More Powerful”
Can you improve your health a lot in just 21 days? And if so, what should you do? Dr. Aseem Malhotra is one of the most influential cardiologists in Britain... Read more
Posted on 09 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Fried Chicken with Broccoli
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 09 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “It’s Been So Easy for Me”
Colleen sent us a happy message, updating us on her progress after five months on a keto diet. Here's what she has to say: I want to start out by saying... Read more
Posted on 09 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Guide to High Cholesterol on a Keto Diet
For most, a keto diet results in improved cholesterol values. But you might be one of the people whose LDL cholesterol has increased. Is that a problem? And if... Read more
Posted on 09 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Result of a Low-carb Diet Was Eating Less and Moving More
Larry Diamond has transformed his life and lost 125 lbs (57 kg) on a low-carb diet, and has been featured as a success story on the Diet Doctor site. In this... Read more
Posted on 08 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “I Have Not Been Hungry and Cravings Are Gone”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 08 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Finding the Fun
"It's just one day, and my kids are going to have candy if they want it!" The commenter went on to tell me how irrational I was for suggesting a cute pencil... Read more
Posted on 08 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The History and Future of Cancer
Cancer has been recognized as a disease since the time of the ancient Egyptians. Ancient manuscripts from the seventeenth century BC describe a "bulging mass... Read more
Posted on 08 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb for Doctors: Polite Intros to Discuss Obesity
How can you discuss obesity with your patients in a respectful manner? Many doctors feel uncomfortable bringing up the topic of weight as they are afraid of... Read more
Posted on 07 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“How Much Protein Should One Eat on Low Carb?”
How much protein do you recommend that one eats on a low-carb or keto diet? Why am I not losing weight faster? And what will happen to my cholesterol and... Read more
Posted on 07 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Fallen off the Keto Wagon? Three Steps to Get Back on Track
Did you stray from your keto diet? Did you make a slip up? Are you blaming yourself? Don't fret - here are three steps to end the vicious cycle and get back... Read more
Posted on 07 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Should You Worry About Your Cholesterol on a Keto Diet?
Are your cholesterol values problematic and something to worry about? Dave Feltman, who runs the site Cholesterol Code, has made a video where he goes through ... Read more
Posted on 07 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Mood-stabilizing Properties of Keto After a Traumatic Brain Injury
Continuing from his talk about the ketogenic diet as a treatment for traumatic brain injury, Robb Wolf answers questions related to this. Watch a part of the Q ... Read more
Posted on 06 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Low-carb Diet: “Healthy, Happy, Active and Full of Life Again!”
Can the two-week keto challenge be a game changer that transforms your life? With the help of it, Ashley has been able to drop 62 lbs (28 kg) since the... Read more
Posted on 06 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Your Blood Sugar on High Carb Versus Low Carb
How does a carb-rich vs. low-carb diet affect your blood sugar? Dr. Unwin did a simple experiment to investigate this, where he measured how his blood glucose... Read more
Posted on 06 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why You Shouldn’t Exercise to Lose Weight
Is getting a gym membership really a great idea for shedding pounds? Turns out working out is not as effective for weight loss as people think, according to... Read more
Posted on 06 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Prosciutto and Blue Cheese Plate
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 06 November 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE