Grayson Hayes

LATEST ARTICLES ( 212 )

• Paleo Breakfast: Carrot and Pecan Muffin Recipe

  

  30 Days of Paleo Breakfast Meals (Day 14) Spiced Carrot and Pecan Muffins Although sweet muffins are often great for dessert, savory ones, or at least ones whic... Read more

  Posted on 28 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: No Grain Granola Recipe

  

  30 Days of Paleo Breakfast Meals (Day 13) No-Grain Granola Recipe Commercially prepared granola is not suitable for a paleo diet because tends to be made with... Read more

  Posted on 27 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Triple Layer Raspberry Smoothie Recipe

  

  30 Days of Paleo Breakfast Meals (Day 12) Triple Layer Raspberry Smoothie Perhaps you are not hungry enough for a full cooked paleo breakfast but you want... Read more

  Posted on 26 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Baked Chicken Meatballs Recipe

  

  30 Days of Paleo Breakfast Meals (Day 12) Baked Chicken Meatballs This is a really good paleo breakfast recipe because you can prepare the meatballs ahead, and... Read more

  Posted on 25 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Paleo Banana Bread with Walnuts Recipe

  

  30 Days of Paleo Breakfast Meals (Day 11) Paleo Banana Bread with Walnuts Recipe Bread is a popular breakfast food, so why not transform it into a wonderful... Read more

  Posted on 24 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Italian Vegetable Scramble Recipe

  

  30 Days of Paleo Breakfast Meals (Day 10) Italian Vegetable Scramble Recipe Scrambled, boiled and fried eggs are all great options for a nutritious paleo... Read more

  Posted on 23 March 2016 FOOD & DRINK, RECIPES

• Paleo Cooking: Kyocera Wok Product Review

  

  . Paleo Cooking with Kyocera CFP32W BK Ceramic Coated Nonstick Wok This is the very effective and quite good-looking Kyocera CFP32W BK Ceramic Coated Nonstick... Read more

  Posted on 23 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Paleo Scotch Eggs

  

  30 Days of Paleo Breakfast Meals (Day 9) Paleo Scotch Eggs This Scottish recipe is perfect for a snack but, because it cleverly combines eggs, herbs and ground... Read more

  Posted on 22 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Sweet Potato Rosti with Apple Compote Recipe

  

  30 Days of Paleo Breakfast Meals (Day 8)  Sweet Potato Rosti with Apple Compote Recipe Rosti is usually made with white potatoes but in this paleo-friendly... Read more

  Posted on 21 March 2016 FOOD & DRINK, RECIPES

• Paleo Desserts: Zoku Ice Cream Maker Product Review

  

  . Today is the first day of spring and Easter is quickly approaching, which means warm weather is not far behind. To usher in warmer temperatures and the paleo... Read more

  Posted on 20 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Paleo Biscuits with Sausage Gravy Recipe

  

  30 Days of Paleo Breakfast Meals (Day 7) Paleo Biscuits with Sausage Gravy Recipe   Who says a paleo breakfast can’t be a hearty comfort meal? Anyone who says... Read more

  Posted on 20 March 2016 FOOD & DRINK, RECIPES

• Paleo Snacks: Braaitime Biltong Gourmet Cured Meats Product Review

  

  Welcome to my review of Braaitime’s Biltong Dried Beef Sausage. I chose Braatime because as a busy paleo practitioner, I am always looking for paleo snacks... Read more

  Posted on 19 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Poached Eggs with Avocado & Spinach

  

  30 Days of Paleo Breakfast Meals (Day 6) Poached Eggs with Avocado Spinach This simple paleo breakfast recipe combines eggs with avocado and spinach, to make ... Read more

  Posted on 19 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Plantain Drop Biscuits Recipe

  

  30 Days of Paleo Breakfast Meals (Day 5) Plantain Drop Biscuits Recipe One of the things that I missed greatly when I became a paleo dieter was having my... Read more

  Posted on 18 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Chicory Coffee Protein Shake Recipe

  

  30 Days of Paleo Breakfast Meals (Day 4) Chicory Coffee Protein Shake Paleo breakfast can take many shapes and forms, if you use your creativity. I love having... Read more

  Posted on 17 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Tropical Date Granola Recipe

  

  30 Days of Paleo Breakfast Meals (Day 3) Tropical Date Granola Granola is such an awesome snack. This is one of the great paleo breakfast recipe ideas that... Read more

  Posted on 16 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Rise and Shine Paleo Smoothie Recipe

  

  30 Days of Paleo Breakfast Meals (Day 2) Rise and Shine Paleo Smoothie Continuing with the Cavemandietblog.com 30 days of paleo breakfast series, here’s a... Read more

  Posted on 15 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Nutty Breakfast Bars Recipe

  

  30 Days of Paleo Breakfast 30 Days of Paleo Breakfast Recipes Paleo is known world-wide as an anti-inflammatory diet. Upon being diagnosed with a rare form of... Read more

  Posted on 14 March 2016 FOOD & DRINK, RECIPES

• Paleo on a Budget: 11 Tips for Making Paleo Affordable

  

  How to Eat Paleo on a Budget The Paleo lifestyle is one of the easiest and budget-friendliest eating plans available. You can definitely eat Paleo on a budget... Read more

  Posted on 11 March 2016 FOOD & DRINK, RECIPES

• Paleo Celebrities: Jessica Biel Uses Paleo, Yoga and Crossfit for Weight Loss...

  

  Yes, we have them! Paleo Celebrities! There are plenty of celebrities on Paleo that stick to the lifestyle and vouch for how well it works. Read more

  Posted on 09 March 2016 FOOD & DRINK, RECIPES