Cass

LATEST ARTICLES ( 119 )

• Explaining It is Like Climbing a Mountain With No Shoes On

  

  Hi All,Sorry this is so late and that I didn't post yesterday. As always I have all the intentions in the world of posting everyday but when it comes to it I ca... Read more

  Posted on 04 May 2014 HEALTH, SELF EXPRESSION

• Weekly Achievement Update.........I Have Been a Busy Girl

  

  Hi All,I have had a particularly busy week considering I have an inflammation of my tummy......which is possibly the worst symptom I have had and that says a... Read more

  Posted on 02 May 2014 HEALTH, SELF EXPRESSION

• The Balance of Life on the Edge of the Wall

  

  Hi All,Today's post is another one that comes off the back of a conversation, which seems to be the starting point for many of my posts. Read more

  Posted on 01 May 2014 HEALTH, SELF EXPRESSION

• Disease in the Spotlight...Sarcoidosis

  

  Hi All,Today's post is another disease in the spotlight, this time it's one that I don't have but one that needs as much awareness raising as Lupus and that is... Read more

  Posted on 30 April 2014 HEALTH, SELF EXPRESSION

• The Reality of Living in Constant Pain

  

  Hi All,Today I am going to try and explain what it is like to be in 24 hour pain. The reasons behind this post are simple, I am getting a variety of questions... Read more

  Posted on 29 April 2014 HEALTH, SELF EXPRESSION

• Understanding the Minefield of Terminology

  

  Hi All,One thing I have noticed a lot of lately is just how many of us are confused by the terminology when it comes to autoimmune diseases....I know that I am. Read more

  Posted on 28 April 2014 HEALTH, SELF EXPRESSION

• Weekly Achievement Update.....The Start of a New Flare

  

  Hi All,It is that time of the week again when I turn away from the negatives, for which there have been any this week and look towards the positives. Read more

  Posted on 25 April 2014 HEALTH, SELF EXPRESSION

• Nail Fold Inflammation and a Transfer Update

  

  Hi All,So a couple of things to cover today and one of which is very positive.....finally some great news. However first I am going to talk about swollen nail... Read more

  Posted on 24 April 2014 HEALTH, SELF EXPRESSION

• The Immune System....The Low Down

  

  Hi All,As with many of us, some of my friends have reacted very strangely when they found out I was unwell with an autoimmune disease. Read more

  Posted on 23 April 2014 HEALTH, SELF EXPRESSION

• What to Do When Your Reviews Are Not Useful

  

  Hi All,I had great difficulty coming up with a catchy title, I mean there is very little I can actually say that will give weight to the complex emotions you... Read more

  Posted on 22 April 2014 HEALTH, SELF EXPRESSION

• My Limitations and Helping Someone Who Also Has Them

  

  Hi All,Life comes with limits...I am pretty sure that I read that somewhere once and I never really understood it until now. I mean life should be limitless, th... Read more

  Posted on 20 April 2014 HEALTH, SELF EXPRESSION

• The Ultimate Fatigue Fighting Smoothie...And Other Foods

  

  Hi All,I have a serious coffee problem. I am not ashamed to admit this, but it has become more apparent over the past few years. Read more

  Posted on 18 April 2014 HEALTH, SELF EXPRESSION

• Weekly Achievement Update - Week 5 After Flare Up

  

  Hi All,Here we are again, another week done and another list of positives to be taken from it. I have had a particularly hard week this past week as I have had... Read more

  Posted on 17 April 2014 HEALTH, SELF EXPRESSION

• My Story So Far....An Update

  

  Hi All,As it has now been two months of blogging my experiences, I feel it's about time to update you all on where I am up too. Read more

  Posted on 16 April 2014 HEALTH, SELF EXPRESSION

• Fae's Story......We Are All Warriors Together

  

  Hi All,Today I want to introduce you to Fae and her story. It is time for others to have their voice and to share their experiences as we are all individuals... Read more

  Posted on 15 April 2014 HEALTH, SELF EXPRESSION

• We Are All Warriors Together

  

  Hi All,Today I want to introduce you to Fae and her story. It is time for others to have their voice and to share their experiences as we are all individuals... Read more

  Posted on 15 April 2014 HEALTH, SELF EXPRESSION

• Relaxation Tips That I Have Found Too Work

  

  Hi All,I have spent many years looking into natural ways to help me. We are all given the medications by the doctors but that doesn't necessarily mean that we... Read more

  Posted on 14 April 2014 HEALTH, SELF EXPRESSION

• Relaxation Tips That I Have Found Too Work

  

  Hi All,I have spent many years looking into natural ways to help me. We are all given the medications by the doctors but that doesn't necessarily mean that we... Read more

  Posted on 14 April 2014 HEALTH, SELF EXPRESSION

• Daily Trials and Tribulations

  

  Hi All,So today I'm going to look at the small considerations that I have to make on a daily basis, whilst living with a chronic illness. Read more

  Posted on 12 April 2014 HEALTH, SELF EXPRESSION

• Sometimes Doing Nothing is the Best Medicine

  

  Hi All,Today I am going to talk abut changing my perceptions of what productivity means to me. One thing I have learnt since becoming ill is that my notions... Read more

  Posted on 11 April 2014 HEALTH, SELF EXPRESSION