Do you get a great effect from eating LCHF? Or is there a problem - do you have a hard time reaching your goal weight, are you hungry or do you feel bad?
In that case you could be doing one of the five most common mistakes on LCHF. In this short video I go through them.
Above you can see the first half of the video, with three of the mistakes. The whole video with all five mistakes is available on the membership pages ( free trial one month).
The 5 common mistakes on LCHFHave you made any of the mistakes or do you have any more to suggest?
