Food & Drink Magazine

Sweet & Sauteed Brussels Sprouts

By Turningveganese

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Who eats plain old steamed or boiled brussels sprouts anymore? Not me! I had it once and I am OVER it. The good news is that there are so many ways to prepare these guys, and a creative saute is one of the easiest.

1 to 1 1/2 cups brussels sprouts, stems trimmed and cut in halves or quarters
1 tbsp honey or agave nectar
1-2 tbsp walnuts (optional)
safflower or canola oil
salt and pepper

Mix all the ingredients in a bowl. Fire up a pan and heat up the oil, enough to coat the bottom of the pan. Toss in your ingredients and saute until brussels sprouts start to turn bright green (or to your liking). Remove from heat and eat!

Soooo easy and yummy! This makes a great side dish or just about any meal. You can add chilies to spice it up. You can use soy sauce and/or sriracha to season for an Asian twist. Or add cumin for a Mexican or Indian flair.

Ooooh the possibilities! Enjoy!


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