Diet & Weight Magazine

Sweet Date & Potato Crepe (gluten Free, Dairy Free)

By Fitfulfocus @fitfulfocus

Confession: I’ve been on a major crepe kick. Sweet, savory, breakfast, and dinner crepes. I’ve become crepe obsessed, and this gluten free Sweet Date & Potato Crepe is my lastest love: 

Sweet Date & Potato Crepe, gluten free via @FitfulFocus

Crepes are so easy to make. You just whip up the batter, spread it thin on a pan, flip, fill, fold, done! 

Sweet Date & Potato Crepe, gluten free via @FitfulFocus
And they’re so versatile. You can fill them with whatever you like! This one is a mix between sweet and savory with sweet potato, dates, and maple syrup, but I’ve also made almond butter + banana crepes, chocolate + strawberry crepes, and cheesy crepes! 

Sweet Date & Potato Crepe, gluten free via @FitfulFocus
mmm nom nom. Crepe-tastic. 


Can’t wait to whip up this #glutenfree #dairyfree Sweet Date + Potato Crepe! #recipe #yum
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Sweet Date + Potato Crepe {gluten free, dairy free} 2015-03-28 15:26:36 Serves 1 Write a review Save Recipe Print For the crepe
  1. 1/4 cup buckwheat or almond flour
  2. 1 egg
  3. 1/4 cup almond milk (or milk of choice)
For the filling
  1. 1/2 sweet potato, peeled
  2. 2 pitted dates, diced
  3. 1/4 tsp cinnamon
  4. 1/4 tsp nutmeg
  5. 1 tsp maple syrup + more for drizzle
Start by making your filling
  1. Fill a medium pot about half way with water and bring to a boil.
  2. Chop the sweet potato into large chunks and place in the pot.
  3. Boil until chunks are tender and can easily be pierced with a fork.
  4. Remove potato chunks from water (drain or use a straining spoon) and place in a blender with cinnamon, nutmeg, and maple syrup. Blend until smooth.
  5. Stir in dates and set aside.
For the crepe
  1. Whisk flour, egg, and milk together in a small bowl until combined.
  2. Spray a large skillet with non-stick spray and heat over medium-high heat.
  3. When pan is hot, pour crepe batter into pan and spread thin using the back of a spoon.
  4. After about a minute or two, carefully flip the crepe over.
  5. Spoon the filling onto the crepe and spread in the middle, leaving about an inch border.
  6. Carefully fold the edges of the crepe in to form a triangle pocket.
  7. Remove onto a plate.
  8. Drizzle with maple syrup and sprinkle with extra cinnamon if desired.
By Nicole @ Fitful Focus Fitful Focus http://fitfulfocus.com/ Speaking of awesome things, are you planning on joining the #RockYourCore Challenge?! It starts tomorrow and the week one prizes are AWESOME! Get all the details here. Trust me, you won’t want to miss it! 

Rock Your Core Challenge via @FitfulFocus

Let’s Chat:
What would you fill you crepe with?
Are you ready to #RockYourCore?!


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