Fitness Magazine

Superoxide Dismutase (SOD)

By Aimforbalance @AIMForBalance

AIM BarleyLife: Green barley leaves contain a multitude of enzymes. Enzymes are essential for the thousands of chemical reactions that occur throughout the body, including the absorption of digested nutrients. The enzyme superoxide dismutase (SOD) is a powerful antioxidant thought to slow the rate of cell destruction by providing a defense against free radicals, especially the most prolific free radical, superoxide. Superoxide free radicals are thought to be responsible for the breakdown of synovial fluid that leads to the inflammatory response in joints. Much of the current clinical research on SOD is focused on arthritis, bursitis, and gout. SOD is heat sensitive, and it is considered to be a measurement of overall enzymatic activity. If SOD is present in a food in an active state, it can be concluded that the other enzymes in the food are also present in an active state. Enzymes are not found in processed and cooked foods.

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Reference: AIM data sheet 2011

 


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