I may not eat sugar or sweets but one occasion indulgence I allow myself is chocolate. While there have been ongoing debates about whether chocolate is actually good for your health, chocolate just tastes good and feels like a decadent treat. The flavonoids in chocolate have been shown to lower blood pressure, improve your cholesterol levels and vascular functions. Dark chocolate contains higher higher proportion of flavanoids than milk chocolate. I prefer dark chocolate anyway but the problem is that most of them still contain sugar which has zero benefits so I consume them sparingly. Of course my interest was piqued when ChocZero reached out and asked if I want to try their chocolate.CONTINUE READING ≫
bloglovin' | instagram | facebook | twitter | pinterest | google+ | feedly
