Welcome to Readers' Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
I woke up motivated on October 1, thinking about travel in 2017. When I travel, there are days that I take over 12,000 steps. Lately, I've been doing good to get to 8000 steps. To motivate more steps, I increased my exercise goal - I exercised 1100 minutes in September; I'm aiming for 1300 minutes in October. It's worked so far. I'm averaging over 9000 steps each day this month.
How is your exercise going? Share in the link list or the comments below.
About Joy Weese Moll
a librarian writing about books
