Family Magazine

Steak Stir Fry Over Mashed Potatoes.

By Rachel Rachelhagg @thehaggerty5

I plan my meals around the meat that I buy. This week I found some good looking Chuck eye steak strips on sale, snagged it and made up this recipe with things from our garden.

While I mostly wing measurements and proportion sizes, I will try to be precise with you.


For this dinner you will need:

Red potatoes, around 7.

Chuck eye steak

White onion

Chicken stock

Worcestershire sauce

Seasoned salt

butter, and lots of it.

Fresh garlic cloves

Raw green beans

Green bell pepper

Banana pepper ( not pickled )

Olive oil

Ground pepper

Tomato paste

Beef broth

I started off by picking our garden, but if you don’t have a garden of course ignore my parts on prepping the veggies to cook. I’ll pray for you to see the light.


Snapping green beans can be tedious, so just make sure you are blasting a really good Pandora station while doing so. I also recommend getting your children to help snap them while you cut up your other veggies. Delegating dinner duties helps things move faster. You get faster to bedtime.

After the beans are snapped, I add them to a pot filled with Organic Chicken stock. I get mine in bulk from Costco, because it’s delicious and cheap.

I add fresh minced garlic to the pot, around three cloves. Seasoned salt and a half a stick of butter. I never said I cook low fat y’all.

I let those boil for at least two hours, just stirring and watching them as they boil. Don’t let things get crazy.

Then need to at least simmer a few hours if you aren’t boiling them. Fresh green beans need time and love y’all. They don’t turn out good half cooked. No .


I moved on to chopping up my onion and bell pepper. I didn’t chop them super thin, because I like a bit of chunk in my dishes.

I chopped the fresh banana peppers, and to my surprise these are not as spicy as I expected. I left the seeds in for taste.

Also pictured are cucumbers that I sliced and added into vinegar water with a bit of salt and pepper. Heaven in a dish, those are for tomorrow nights dinner. Teased ya.

Yep, that’s a blurry picture, but I had a three year old on my hip.

I always go with a nice chuck eye steak for Pot Roasts and dishes like these. Do not be afraid of the marbles of fat, THOSE MAKE IT TENDER! I also don’t trim the beef a whole lot, because I want it to remain tender and juicy.

I cut up the meat into small bite sized pieces, and added salt and pepper.


Again, look at that fat. LEAVE IT!

Meanwhile I am sauteing the onions, and the peppers in butter and olive oil. Once they are getting a bit soft I added a tablespoon of tomato paste, and around three dashes of Worcestershire sauce. Maybe 7. Whatever. I don’t remember. But enough so that you can smell it.



Mix up the veggies and set them aside.

Put the meat straight on the juicy pan with a bit more butter. Seal in the juices by browning it on each side. Once it is browned add back in the veggies, and stir.

That dish is finished. Let it keep warm by covering the pot.


I should have been telling you to have red potatoes boiling, but I didn’t.

So back up in time if you will, and boil those taters.

Once they are nice and squishy, add them to your kitchen aid bowl.

Add a stick of butter, sectioned off in three blocks. I also ( if I have it on hand ) add a bit of cream cheese. This is a Pioneer woman FAV of mine.

Start the kitchen aid, and as the potatoes begin to melt the butter , pour in chicken stock.

Enough to where the potatoes start to look fluffy. Add some garlic salt and pepper.

OK, those are finished. Smell good right?


I serve the beef stir fry over the mashed potatoes. It’s better this way, trust me.


Now that you are all impressed with my photography skills I can sleep well tonight.

Enjoy this dish! The Husband gave it a thumbs up, but there isn’t much he won’t eat.

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Shilo Sanders- Son Of Deion Sanders Thanks Courts For Allowing Him To Live With...

    Shilo Sanders- Deion Sanders Thanks Courts Allowing Live With Pilar

    ChristianNews Shilo Sanders, the son of NFL Hall of Famer,  Deion Sanders took to twitter to “thank” the courts for allowing him to live with his mother, Pilar... Read more

    The 04 August 2017 by   Firstladyb
  • “I Feel Great”

    Feel Great”

    Jakub went to his doctor's office believing that he had a back injury, but returned with a chocking diagnosis instead. He had type 2 diabetes - in spite of... Read more

    The 04 August 2017 by   Dietdoctor
  • July Allotment Recap (2/2)

    July Allotment Recap (2/2)

    Sunday afternoon saw us return bravely to 24a even though there were more thundery showers foretold by the weatherman. I will admit that I guffawed at the... Read more

    The 04 August 2017 by   Chrryblossomtat2
  • Culinary Delicacies in Croatia- What to Eat and Drink in Croatia

    Culinary Delicacies Croatia- What Drink Croatia

    In my earlier post, we spoke about how Croatia is a stunning European destination, let us now see what are the culinary delicacies in Croatia or what you can... Read more

    The 04 August 2017 by   Kash Pals
  • #Golf Training Aids Spotlight: The Delta Putt

    #Golf Training Aids Spotlight: Delta Putt

    Do you consider yourself to be a strong putter or do you feel you could improve your make percentage on the green? Most amateurs could use help with the flat... Read more

    The 04 August 2017 by   Golfforbeginners
  • Three Incredible Hikes in Southern Iceland3 Min Read

    Three Incredible Hikes Southern Iceland3 Read

    Nature takes center stage in Iceland, where there's a stunning view around every bend: massive glaciers, expansive lava fields, powerful waterfalls, black sand... Read more

    The 04 August 2017 by   Healthytravelblog
  • What I Wore: Daytime Pajamas

    What Wore: Daytime Pajamas

    Pajama top: ELOQUII (14) | Pajama pants: ELOQUII (14) | Shoes: ASOS (similar) | Earrings: J. Crew ( same in different colors, similar concept in same color) |... Read more

    The 04 August 2017 by   Wardrobeoxygen