Spicy Sweet Potato Mushroom Soup

Serves 4-5

Ingredients:

2 sweet potatoes

6 cups of water

1 small red bell pepper

1 medium onion

4 cloves of garlic

1/3 cup of grape seed oil

1/4 tsp of cayenne pepper (or to taste)

4-5 medium mushrooms

Sea salt and black pepper to taste

 

Instructions:

Cook sweet potatoes first. In a medium cooking pan, add grape seed oil and a chopped onion and fry on medium heat. After onion becomes golden add a chopped bell pepper and cook for about 5-10 minutes. Add water and let boil. Add garlic, cayenne pepper, sea salt and black pepper. Finally add cooked sweet potatoes and blend soup in a blender until its smooth. Slice or chop mushrooms and add them right before serving into each bowl of soup. Mix and enjoy.