Food & Drink Magazine

Spicy Grilled Chicken

By Fitnspicy @fitnspicy

We had a random 70+ degree in October and we figured that we needed to grill at least one more time before winter. Mission accomplished with a spice rubbed grilled chicken. Enough of a hint of spice to make Scott happy and enough to make me sweat a little. A perfect compromise.

I also loved that I threw all the ingredients in a bag and let it sit for 20 minutes while the grill warmed up. Easy clean up makes me happy.

Spicy Grilled Chicken

Spicy Grilled Chicken

by A Fit and Spicy Life

Prep Time: 5 minutes

Cook Time: 15-20 minutes

Keywords: entree chicken

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Ingredients (Serves 4)

  • 1lb chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp red pepper flakes
  • 1 tsp cayenne
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp oregeno
  • Salt/Pepper

Instructions

In a large resealable bag combine chicken, olive oil, red pepper flakes, cayenne, garlic powder, smoked paprika, oregeno and salt/pepper.

Ensure the chicken is fully coated in all the spice and let sit for 10-20 minutes.

Grill over medium for 5-6 minutes per side or until cooked all the way through.

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Spicy Girlled Chicken-3

Spicy Girlled Chicken-4

It is sad to be saying goodbye to the grill for now…maybe we will have a mild enough winter where we can actually grill outside in January. But I am not holding my breath for that one.


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