Here is couple of recipes that I have been trying, in order to help me lose weight even faster. I still take the Boresha B-skinny coffee, twice a day. I have five different recipes, I would like you try, these are delicious and can help you burn excess fat. I hope you enjoy these recipes as much as I have and let me know what you think about them. Next week we’ll add in exercise and see just how much we can lose when we combine all three together, (the coffee, counting calories, and exercising)Fat-burning Chickpea MuffinsIs stubborn belly fat one of your most bothersome body problems? You can beat the bulge in just 7 days by adding one cup of beans to every meal! Beans, like chickpeas, contain soluble fiber, which works to lower the inflammation that causes belly fat. Start your day off right with this belly fat-blasting breakfast muffin.Ingredients1 can or 2 cups boiled chickpeas2 grated carrots2 tsp nutritional yeast2 tsp poppy seeds1 tsp olive oilSalt and pepper to taste
DirectionsIn a large bowl, mix all of the ingredients, except the poppy seeds, until you get a doughy consistency. Evenly drop spoonful of dough into muffin pan. Top with poppy seeds and bake for 30 minutes at 350°F.
Fruit and Fiber Breakfast BarConstipation is a painful and potentially toxic everyday problem that no one wants to live with. Conquer constipation with this, no-bake breakfast bar! This yummy, fiber-rich recipe not only treats your constipation, it prevents it too!Ingredients
1 tsp psyllium
1/4 cup raspberries
1/4 cup oat bran
1 tbsp pumpkin seeds
Applesauce to taste
Mix all ingredients. Mold mixture into a bar shape and refrigerate until hard. Enjoy!
"Cream" of Tomato Soupn you’re trying to lose weight. The tofu in this tomato soup creates a creamy base without the saturated fat and calories in actual cream. As an added bonus, this silken tofu can lower cholesterol and heart disease.IngredientsMakes about 2 quarts
1 medium onion, chopped2 stalks of celery, chopped2 medium carrots, peeled and chopped2 cloves garlic, finely choppedKosher salt and freshly ground black pepper3-3.5 tbsp no-salt-added tomato paste1 (28-oz can) whole or diced fire-roasted tomatoes1 lb silken tofu, drained and cut into large cubes
DirectionsPreheat large pot over medium heat. Add the onion, carrots, celery, and garlic to the pot. Sauté for about 5 minutes or until the vegetables are tender. Season with salt and pepper. Next, stir in the tomato paste and canned tomatoes. Add 1 can of water. (You can use the tomato can which is about 28-oz.)
Bring to a boil and cover the pot. Simmer on low heat for 15 minutes. Stir in the silken tofu again for 15 minutes, uncovered. Puree the soup in a blender until smooth.
Butt-Busting Brownie moving and the cinnamon helps process sugar intake, which helps keep fat from being absorbed into your bottom. It’s a win-win!
Ingredients1 cup raw cacao powder 1/4 tsp cayenne 2 tsp cinnamon1/2 cup rice milk1 cup organic prunes1 cup oats
Directions In a food processor purée the cacao, cayenne, cinnamon, milk and raisins until a smooth paste forms. Add the oats to the food processor and quickly pulse to incorporate them. Transfer the mix into a square or rectangular container lined cross wise with wax paper. Press down to form the ‘brownie' base. Refrigerate until firm. Cut into squares before serving. Enjoy!
Spinach Shakeinach shake is a staple in his diet plan. High in fiber, it will keep you feeling full for longer.Drew Manning's Fat to Fit Plan isn't only about food – check out Drew’s workouts here
IngredientsMakes 1 1/2 servings3 cups spinach2 cups ice1/2 banana2 tbsp of peanut butter1 scoop vanilla protein powder3/4 cup of unsweetened almond milk
Add all ingredients to blender and blend on high speed, until completely mixed.
Pour shake into glass and enjoy!
These articles might interest you :
A month ago, I was sent a Wonder Crew doll for review. Wonder Crew is a line of 15″ dolls that come in a variety of skin tones, including Caucasian (Will)... Read moreThe 28 April 2017 by Ashley Brooke, Kewpie83
CULTURE, FAMILY, SELF EXPRESSION
Meandering Landscape with River by Piet Mondrian Q: I have two circulation problems. The first is varicose veins. I also have circulation problems in my around... Read moreThe 28 April 2017 by Ninazolotow
FITNESS, HEALTH, HEALTHY LIVING
Could eating fat and skipping meals every now and then be the recipe for success? The answer is a clear yes if you ask Julia: The Email On 30 October 2016 I wa... Read moreThe 28 April 2017 by Dietdoctor
DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read moreThe 28 April 2017 by Dietdoctor
DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
The new gTLD .Realty which went into general availability on April 24th has 53,705 registered domain names. On the face, it seems like .Realty is off to a... Read moreThe 28 April 2017 by Worldwide
MGMT – GOGOL BORDELLO – MONSTER TRUCK – MOTHER MOTHER – K.FLAY – SLOAN – USS + 46 more acts to perform The post Monster Lineup Announced for 2017 Riverfest... Read moreThe 28 April 2017 by Hendrik Pape
ENTERTAINMENT, MEDIA, MUSIC
The Sri Chinmoy Ten and Six Day races drew to a close yesterday at 12 noon local time in Flushing Meadow Park in New York. From the first day in the Ten Day Rac... Read moreThe 28 April 2017 by Abichal
OTHER SPORTS, OUTDOORS
MOST POPULAR FROM DIARIES
- 5 NASA Inventions That Are Now Everyday Household Items by Ravenswingthog
- Top 5 Activities You & Your Kids Will Enjoy by The Fashionable Housewife
- Tips For Having An Incredible First Date by The Fashionable Housewife
- Porn, Watching Porn, and Misogyny (The F Word: Let’s Talk Feminism and Gender) by Sharasekaram
MOST RECOMMENDED IN DIARIES
- excitement rising for release of Unpacked by Moduffycobb
- Growing Up Is Hard on Me by Rodeomurrays4
- Post Hoc by C. Suresh
- That Sinking Feeling by Jackscott