Quick and Easy Morning

Hey there!  Looking for something tasty to start your day, that's healthy and quick, with plant-based protein and, for those of you to whom it matters, gluten-free?
This is for you!
This morning I'm fixing up some popcorn thins (38 calories for 3!) 
I topped 2 with Cedar's carmelized onion and balsamic vinegar hummus, and 2 with their garden vegetable variety.  I then topped 2 with arugula, and 2 with sliced avocado and sea salt.
So many nutrients, and in so little time!
Have a great day!