Overnight Oats
(recipe adapted & modify from Cuisine Paradise)
Ingredients:
1/2 cup rolled oats
1/2 cup low fat plain yoghurt
1 cup Cowhead UHT milk
2 Tbsp dried cranberries
1 Tbsp flaxseed
2 dried kumquat, chopped
Method:
1. Using a clean sterilized glass jar, add rolled oats, milk & yoghurt. Stir in cranberries, flaxseed & kumquat.
2. Seal the jar & chill in fridge overnight for the mixture to thicken.
ilk till almost 3/4 full, drop in 1/2 teaspoon of vanilla extract if you are using then gently stir the mixture with a clean spoon to loosen the oats at the bottom of the jar. - See more at: http://www.ellenaguan.com/2014/05/4-recipes-overnight-oats-part-ii.html#sthash.hcqWpmKY.dpuf1. Using a clean sterilized glass jar, add rolled oats, chia seeds and yoghurt. 2. Pour in milk till almost 3/4 full, drop in 1/2 teaspoon of vanilla extract if you are using then gently stir the mixture with a clean spoon to loosen the oats at the bottom of the jar. - See more at: http://www.ellenaguan.com/2014/05/4-recipes-overnight-oats-part-ii.html#sthash.hcqWpmKY.dpuf1. Using a clean sterilized glass jar, add rolled oats, chia seeds and yoghurt.
2. Pour in milk till almost 3/4 full, drop in 1/2 teaspoon of vanilla extract if you are using then gently stir the mixture with a clean spoon to loosen the oats at the bottom of the jar. - See more at: http://www.ellenaguan.com/2014/05/4-recipes-overnight-oats-part-ii.html#sthash.hcqWpmKY.dpuf
