Last week the Krishnamacharya Yoga Mandiram and MOP Vaishnav College for Women joined together to offer a national seminar on Dimensions of Yoga and Its Dynamics. The bad news is that the conference is over (and it was in Chennai, so some serious travel would have been required). The good news is that you can watch the whole thing online -- for free.
The topics for the seminar include:
- Classical and contemporary dimensions of Yoga
- Dimensions and Direction of Yoga envisaged by Patanjali and Sri Krishna
- Is yoga a system of philosophy or a healthcare therapy?
- New paradigms for psychology from Yogic lore
- Various dimensions of Yoga for the Youth
- Sanskrit - The key to unlock deeper dimensions of Yoga
You can watch the videos here (be warned -- they are long).
About and hour and 11 minutes into the 2nd video, there's a nice gentle yoga practice that you can follow along with.
Enjoy!
Namaste!
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