Spice up your dishes
with a bit more heat
without boiling
your temperance.
You may use these alkalizing ingredients to increase alkalinity inside your body...
Naturally Alkaline Hot sauce
1/2 cup Apple Cider Vinegar
1 teaspoon Cayenne (to taste preference)
1/2 teaspoon Sea Salt
Mix all ingredients, then store in an airtight bottle. Give the bottle a good shake to re-mix before use.
~ Christy Camp, RYT, Westlake Village, CA
Body, Mind, Spirit Magazine
