Over two-thirds of women suffer from hot flushes our recent survey results showed, and nearly a half (49%) want more information on HRT alternatives to help with their menopausal symptoms. But even though hot flushes were the most common symptom, surprisingly nearly 60% of women complained that problems with the head, such as headaches, migraines, anxiety and confusion, were a symptom of their menopause too. Our present free Top Tip download is 10 Ways to Improve your Headaches and Migraines. You can find this on the left hand side of the homepage. If you know of anyone who may also be suffering, then please share the link with them too.
Thank you to everyone who took the time to complete our questionnaire. We had a fantastic response and the results and your comments are very helpful and give us a good idea of what support you’re looking for through your menopause. We will be making changes over the coming months but hope we will continue with this website as three-quarters of you use the internet to look up remedies and treatments for the symptoms of the menopause. We’re also looking at writing a book based on the Menopause Support Programme as nearly half of you (49%) get your information from books.
We’ve drawn the winner from those that completed the survey and we are pleased to announce that Carol from Plymouth won our goodie box containing a mini Chillow Pillow, a cooling scarf, FEMA 45+ multivitamins, Pure Fish Oil capsules, Spiezia Facial Cleanser, a step counter, lemon Materia Aromatica aromatherapy oil, a selection of Pukka Teas, Walnut, Olive & White Chestnut Bach Flower Remedies, a Recovery Remedy, some Yes! Lubricants and a relaxing cd!