Diet & Weight Magazine

May 2 Health and Beauty Pick: Luna Bars

By Nicelise
May 2 Health and Beauty Pick: Luna BarsAs I've mentioned before, I usually snack all day long rather than eat three meals a day. I used to eat some sort of breakfast bar each morning, until I looked at the nutrition label and realized all I was eating was sugar and carbs.
That's when I discovered Luna Bars. They give me the satisfaction of a mid-morning snack similar to a breakfast bar, but make much more nutritional sense to eat. There are plenty of flavors, but my favorites are lemon zest and white chocolate macadamia.
The nutritional info varies from flavor to flavor, but they are typically 190 calories, only 7 grams of fat, 9 grams of protein and only 11 grams of sugar. These bars fill me up and another added bonus of them is that the ingredients are 70 percent organic.
While they tend to be about $5 for a box of 6 bars, you don't have to buy a whole box. At places like Target, you can buy individual bars to ensure that you like them before buys a box. You can also buy buy boxes of mini bars in multiple flavors.

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Apr. 18 Health and Beauty Pick: Mini Baby Bell

    Apr. Health Beauty Pick: Mini Baby Bell

    When I first started working, I quickly realized three meals a day just wasn't going to work for me. I changed up my routine to eat a bigger breakfast and then... Read more

    By  Nicelise
  • Sponsorship: How Did I Pick a Sponsor?

    Sponsorship: Pick Sponsor?

    "Happy Thursday!" When I was first sober I was scared. When I was first sober I did not know what to do or say. When I was first sober I sat in the back of the... Read more

    By  Sobrfit3
  • …pick on Someone Your Own Size

    …pick Someone Your Size

    ...I know how you feel little buddy I’m a little bit late with this one, but as of Saturday afternoon Urbanathalon training reached it’s halfway point. It’s har... Read more

    By  Zer
  • School Health Reforms

    School Health Reforms

    One Less Invasive Way of Shaping Eating Habits It's clear that America has a problem with obesity. Waistlines are expanding, BMIs are climbing, and the... Read more

    By  ---
  • Meeting Women at Clubs Versus Bars

    A general rule for the dance floor is... escalation happens FASTER but means LESS. Meaning, in less than 30 seconds she is already grabbing your package, but a... Read more

    By  Stoffbyrd
  • Health Warning

    Health Warning

    Whilst away last week I was waiting in a ski rental shop for Little Girl to be fitted out with skis and boots, when my attention was drawn to a skiing video... Read more

    By  Judithmiddleton
  • Watercolour Beauty

    Watercolour Beauty

    WATERCOLOUR BEAUTY Another picture taken from my source book. This stunning watercolour was torn out of the Sunday Times magazine, its so pretty. Has a sombre... Read more

    By  Lauramoodley