Diet & Weight Magazine

Join the prAna #7daystretch Instagram Challenge

By Fitfulfocus @fitfulfocus

Hellooooo! Mondays are usually recipe days around here, but since I just posted this delicious Healthy Spaghetti & Meatballs recipe on Saturday for Recipe Redux (go check it out!), I figure we’d switch things up a little bit. 

I’m pretty excited for this week because I’m participating in another fun Instagram challenge called the #7daystretch! It’s hosted byprAna and Sweat Pink. We’ll be talking about how we embrace a prAna lifestyle and are challenging ourselves to stretch a little deeper, farther and more mindfully for 7 whole days (hence the #7daystretch). And we’re not just stretching our bodies so you don’t have to be pretzel to join in, we’re also stretching our minds and souls! Anywho, it starts today and ends at the end of the week (Sunday, August 30th). Join in on the fun by answering daily prompts (see below). The more active you are, the better your odds of winning some awesome prizes from Sweat Pink & prAna.  

Here are your prompts:

prAna #7daystretch Instagram Challenge | #liveinprAna | yoga |stretch | mindfulness

Be sure to hashtag #7daystretch, #liveinprAna and #sweatpink and tag @FitApproach and @prAna in your posts and follow along with me, as well! 

See you on social! 

Let’s Chat:
Are you joining in on the fun?
What’s your favorite way to stretch your mind/body/soul?


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