Do you know who YOU are? Hmmm… it’s true that most of what makes up your “self” remains out of conscious awareness, as in how your unconscious mind creates your world for you and life as you know it.
Your mind stores your memories, values, beliefs, likes and dislikes, while it is also working diligently to keep your heart beating, lungs breathing, etc. These things are being taken care of automatically for you so that you don’t have to be concerned about them. Instead, you can do more important things like living life to the fullest!
How much inner exploration have you done lately? Okay, you can easily state your name, age, bodyweight, color of your hair and eyes. You are also probably familiar with most of your likes and dislikes — I hate apples, but love pineapples… What happens when you dig a little deeper…? What’s really going on in there, in your unconscious mind? You know… that place.
When reading my book, Free Mind Free Body, you will discover and understand more about yourself and increase your ability to create the life you truly want. Unfortunately, many people live their lives without having the chance to learn enough about how their minds work to create the life they really want. We sometimes lose sight of our deeper needs and often have little understanding of why we act the way we do. Not surprisingly, this lack of self-understanding causes a lack of self-confidence that pushes happiness further from our grasp.
“What good will it do me if I learn more about my inner world? I’ve made it this far…” The benefits of knowing more about your self are demonstrated and discussed in detail in my book, which has successfully guided many through self-discovery. It may guide you too – go ahead and have a meeting of the minds. Introduce your “self.”
– D. R. Boisse
