Diet & Weight Magazine

It’s Better Than Nutella, Maybe

By Marensmorsels @marentweets

Hey guys! I’m finally home, showered, fed and hunkered down in my lazy boy recliner with the Bachelorette on my tv. I should be embarrassed to say it’s exactly 8:04pm

IMG_6140

That’s over twelve hours of working and fitness.

Fitness

Are you ready for the numbers?

14,676 steps and 734 calories burnt

 

I’m figuratively patting myself on the back right now. Along with my two jobs that include constant walking (coaching and camp counseling) I also ran with Dorothy for 40 minutes and we covered a little over two miles. I also did some upper body and core strength training.

I did biceps, triceps, shoulders, flies, curls, shoulder raises, crunches and side lifts.

Lunch

Before lunch I ate an Oatmeal To Go bar at around 10am. I’m busy running around camp all morning and my normal breakfasts don’t keep me full ‘til lunch.

IMG_6123

For lunch at camp we walk a few blocks away to a little park so I packed my Bento Box for easy transport.

I made a turkey pastrami sandwich on Ezekiel sprouted grain bread with spicy mustard, Havarti cheese, and romaine lettuce. (Yes I found turkey pastrami at the grocery store).

IMG_6125

I had triscuits and carrots dipped in garlic hummus.

IMG_6126
IMG_6128

IMG_6129

Then I packed a few butterscotch chips for dessert

Open-mouthed smile

IMG_6127

I gotta get my sugar fix.

I finished camp and before my workout date I ate another oatmeal bar for some fuel. It was a good choice because after working out, going to basketball open gym and a meeting I was on empty when I walked in the door.

Dinner

IMG_6133

I made my left over ravioli from yesterday and a heaping pile of steamed green beans with some salad seasoning sprinkled over the top.

IMG_6137

The green beans were alright but the ravioli were delish!

And for dessert I had to have a taste of this…

IMG_6132

So I made some Ezekiel toast and smeared it over the top.


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

Magazines