Food & Drink Magazine

It is Smoothy Time!

By Sophies Foodie

Today, at lunchtime, I invented this refreshing smoothy! Can you guess the right 4 ingredients?

It is Smoothy time!

Yes? Here is a tip:

It is Smoothy time!

Recipe: For 750 ml

Ingredients:

1 banana, peeled & broken into 2

1 cup (140 gr) organic frozen blueberries

2 tablespoons broken flaxseed

1 can of 330 ml coconut water

Method:

  1. Place all ingredients in this order into your Vitamix or blender & blend until completely smooth. It took my machine 10 seconds.
  2. Pour into lovely cool smaller smoothy glasses & top with a few frozen blueberries! Sip & enjoy with loved one’s! They are creamy with the banana in here & you can taste the coconut water & the berries!
    😉
    It is so easy! Have you enjoyed this tasty post & would like to receive post emails through my cool newsletters? Join + 1,850 email followers through Subscribing By Email + Get Free E-Book: Healthy Vegan Christmas! Click onto the photo below to SUBSCRIBE!!! There is a interactive version for Mac, Ipad & Iphone & a version for PDF!

It is Smoothy time!

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Tagged: Breakfast, Dairy - Free, Dessert, Drinks, Egg - Free, Gluten - Free, Smoothies & Juices, Vegan, Vegetarian
It is Smoothy time!
It is Smoothy time!

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