We've been told for decades that in order for us to lose weight, we need to expend more calories than we take in. But is it really that simple?
Watch a segment of the video above, where Dr. Peter Brukner answers ( transcript). The full video - with answers from more top low-carb doctors - is available (with captions and transcript) with a free trial or membership:
Isn't Weight Loss All About Calories? - Doctors Answer Common QuestionsStart your free membership trial to get instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.
