Food & Drink Magazine

Healthy Weekly Meal Plan – Week 16

By Thecookspyjamas @thecookspyjamas
With just Mr Grumpy and I at home this week, I have had to come up with easy and healthy dinner ideas for two of us instead of the normal three. On the spring menu, we have oven fried chicken, flank steak pinwheels, sausage puff pastry pockets and a great vegetable-packed bolognaise sauce. Healthy Weekly Meal Plan – Week 16

The Princess is away at the moment, and I have seriously lost my cooking mojo. I put it down to the fact that it is school holidays here, and I am in holiday mode. At least I hope that is it. Ask me again at the end of next week when school is back.

In the meantime, I have been trying to come up with easy but healthy dinner ideas for two, with varied success. Mr Grumpy refused to eat the noodle dish (I didn't think it was that bad) so found himself something else for dinner. There were no complaints the rest of the week though, so I must have somewhat succeeded.

On the spring menu this week are some great meals for the slightly warmer weather. So without further ado:

Healthy Weekly Meal Plan – Week 16

Spring Menu Plan

Healthy Weekly Meal Plan – Week 16

Flank Steak Pinwheels via Art From My Table

Sausage & Kale Puff Pastry Pockets via Vintage Kitty

Tuesday: BBQ Ranch Chicken Salad via Carrie's Home Cooking

Healthy Weekly Meal Plan – Week 16

Wednesday: Oven Fried Chicken via Kleinworth & Co

Thursday: Mushroom & Zucchini Bolognaise with Italian Style Meatballs via Smart Little Cookie

A Little Something Extra

Healthy Weekly Meal Plan – Week 16

Double Chocolate Zucchini Muffins via The Gingered Whisk

Mini Rosemary Roasted Potatoes via me

Autumn Menu Plan

Monday: One Pot Chicken Chow Mein (minus the chicken - I went long on vegetables)

Tuesday: Easy Weeknight Roast Chicken, served with Mini Rosemary Roasted Potatoes & roasted Brussels sprouts.

Wednesday: Dukkah-Crusted Baked Salmon Fillets, served with Dauphinoise potatoes and boiled peas.

Thursday: Ravioli tossed with creme fraiche, crispy pancetta and spinach. (totally made this one up - but Mr Grumpy liked it anyway. Win!)

Bon Appetit!

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