Family Magazine

Healthy Desserts for Kids

By Thehungryartist @meliwai
Healthy Desserts for Kids

Chocolate, banana, spinach smoothie!

Awhile ago, during the summer (those days seem far away!), I had the opportunity to join Katherine Lee of about.com in her kitchen for a fun afternoon of cooking and filming!

Katherine has a wonderful parenting blog on about.com, and she invited me to contribute some healthy dessert ideas for kids.  We made everything in her kitchen and the lovely Meredith filmed us.  It was a blast and such a different experience from what I am usually doing during the day in my studio!  She treated us to a fabulous sushi lunch, and we munched on the desserts we made throughout the day. 

:)

My favorite Double Chocolate Zucchini, Banana Bread with Secret Ingredient is one of the recipes featured.

Healthy Desserts for Kids

Can you guess what the secret ingredient is?

Check out the video on how to make it here.Other super easy, practically-not-cooking recipes are:Peanut Butter Truffles!  Remember this post?
Healthy Desserts for Kids
Video is here.Frozen Yogurt Grapes:
Healthy Desserts for Kids
I never did a post about it, but the recipe is in the video.Banana Soft Serve (minus the Magic Shell!):
Healthy Desserts for Kids

All natural goodness — just bananas and a splash of milk!

Chocolate version seen here in the video.

And last, but not least:  Chocolate, Banana, Spinach Smoothie  

This the one video I never want Jamie to see, because he drinks this all the time!  It is a great after school snack.  The spinach has absolutely no flavor in the smoothie, and he has no idea I sneak it in. I sometimes use frozen spinach which adds to the creaminess of the smoothie along with the frozen banana!

Healthy Desserts for Kids

Video and recipe are here.

Hope you enjoy these recipes — they are all really easy to make and are pretty healthy considering they are desserts!


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